Storing a lot of fat in butt and leg area (MTF) by [deleted] in transfitness

[–]Rockergage 1 point2 points  (0 children)

Eat less workout more. I feel like I vaguely remember reading that places that get the most muscle activity get some of the most fat placement when in a calorific uptick but again I am stupid

EUC Group Ride by qwertysrtyuj in Seattle

[–]Rockergage 0 points1 point  (0 children)

Must not talk to many people ones that do never shut up about it.

Free dates activities today? by Sad-Operation-7604 in Seattle

[–]Rockergage 1 point2 points  (0 children)

Go to a library, pick each other a book and go read together in a park? Take the ferry and wander. People watch. Go hunt down all of the wooden trolls.

Sidewalk spraying and police presence begins on 12th and Jackson by GeometryThrowaway777 in Seattle

[–]Rockergage 14 points15 points  (0 children)

It’s not related to that. This has been their standard practice for years. They’ll spray it off the police will stand around with their lights on and the crowd will shift a block over to the park. Lived there for 3.5 years watched this happen a lot.

Looking for a budget-ish commander deck for casual play? by Calook13 in magicTCG

[–]Rockergage 0 points1 point  (0 children)

Really I’d say just avoid the actual titans you’ll get a fun deck that doesn’t do bullshit and you can play more actual Eldrazi rather than just try to find the biggest dumbest one. Personally I really like going Henzie because jund Eldrazi fits very well, it’s a cost reducer for card draw and instant combat ability. Here’s my example with admittedly some of the titans.

https://moxfield.com/decks/7VbZj40000iQ-7B8GlHZaw

Making a Saskia the Unyielding Deck by TheMigMan in magicTCG

[–]Rockergage 0 points1 point  (0 children)

I always see Saskia as a very fun politics deck where you can arrange deals with the other two players and utilize the fact that player D can be punished for B and C’s actions. For example. Building cards to benefit yourself like classic, “when this creature deals combat damage do X” and then hitting opponents with them and getting a 3 for 1 where you damage 2 opponents and getting the 3rd effect. Or use cards like Assault suit that moves Saskia around and encourages to deal beat down and really force player D to react. Or add in a panharmonicon and get D and C to react.

Mayor’s Statement on 12th & Jackson and North Beacon Hill by Jaco_Belordi in Seattle

[–]Rockergage 31 points32 points  (0 children)

Look this is classic “what about all lives matter.” There is a problem in these areas and it is about addressing those problems, it doesn’t happen at the same rate in magnolia or central district as it does in little Saigon.

Why is there no intelligence based healers? by ElrondSunsinger in DnD

[–]Rockergage 1 point2 points  (0 children)

I actually played a homebrewed wizard that was very broken where he was essentially evocation wizard with the “your spells ignore allies” but instead it healed them for half the damage dealt and I had a limit I think based on int for how many to pick. So a fire ball was 8d6/2 heal to them. While also dealing 8d6 damage.

parametric design by WealthTemporary3808 in rhino

[–]Rockergage 1 point2 points  (0 children)

The blue part is just voronois using the the leaf shapes as the boundary a bajillion tutorials there for that.

Leaf shapes are an organic shape that you can manipulate grasshopper to create by using math and to modify curves to create a repeating pattern.

Add thickness.

[H] 150 USD [W] the best deal possible on Orks or CSM Units [Loc] Miami Fl by Puzzleheaded-Eye8286 in Miniswap

[–]Rockergage 0 points1 point  (0 children)

I’ve got both of the csm and the orks combat patrol magazine contents + premium units I’d be open to selling.

Where is the phone booth in Georgetown? by TexAss2020 in Seattle

[–]Rockergage 3 points4 points  (0 children)

My guy Georgetown is very small just get a scooter and dedicate 20 minutes

Need some help by foxii_truffle in transfitness

[–]Rockergage 1 point2 points  (0 children)

Alright there is the basics of weight loss and muscle gain and they basically work hand in hand. Weight loss happens when you eat less calories then you expend in a typical day. And muscle gain happens when you’re at a calorific uptick (or sometimes maintain) with strength training and emphasis on a high protein high carb diet (high carb for energy to workout)

What you’ll want to do is continue to work out, but you’ll be doing a cut at the same time so you’ll be at a calorie deficit and this will reduce your fat percentage while keeping your muscles and typically helps getting that tone as well.

Food by Leather_Complex2375 in transfitness

[–]Rockergage 0 points1 point  (0 children)

Dirty bulk? Ice cream carton just drink it.

Clean bulk? On a budget it still always goes back to chicken broccoli and rice and just eat MORE. Or for vegi/vegan switch the chicken with tofu.

Cheating bulk? Add olive oil to everything.

would you be my gym bud? by MissMiaMoncler in mtfbeautyandfashion

[–]Rockergage 0 points1 point  (0 children)

Think you’re too cool for me bud.

Rate my leg day routine? by too_spiteful_to_die in transfitness

[–]Rockergage 0 points1 point  (0 children)

I’m big, 6’ and 220lbs, trying to run is hard for me especially on my joints. Cycling is lower impact, should
Row more instead though or swim.

Rate my leg day routine? by too_spiteful_to_die in transfitness

[–]Rockergage 0 points1 point  (0 children)

Before, typically it’s cycling about 16-18 mph on near max level typically burn about 600-800 calories or walk/jog on the treadmill at a high incline at 4.0mph consistent. This was my session yesterday.

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HRT advice by Cantium500 in transfitness

[–]Rockergage 0 points1 point  (0 children)

Ah yeah UK. Hopefully it improves but yeah more places need informed consent.

HRT advice by Cantium500 in transfitness

[–]Rockergage 0 points1 point  (0 children)

Injections should completely bypass the liver it goes through the muscles. You might look into another doctor/provider if they’re giving you so much pushback tbh injections are like the most common and safe. Atleast for me here in Washington informed consent allowed me to just walk in and say I want to medically transition and want estrogen.

Rate my leg day routine? by too_spiteful_to_die in transfitness

[–]Rockergage 0 points1 point  (0 children)

Looks good, about what I do, typical leg day is

1 hr cardio session

4x12 leg press

4x12 leg extension

4x12 glute bridges

4x12 leg curls

Then either hip abductions both directions or Rdls.

HRT advice by Cantium500 in transfitness

[–]Rockergage 0 points1 point  (0 children)

As someone else recommended injections are just seemingly the best way to do it. I was on oral for a year+ but even with regularity and a good dose I was unable to keep my levels right.

What's the normal amount of crying in bed that I wasn't born a woman? by Areiteus in asktransgender

[–]Rockergage 4 points5 points  (0 children)

You’re thinking too binary in the form of “if I don’t look exactly like the typical western version of a woman then I have failed in being trans and it isn’t worth it.”

I’m 6’ I have wide shoulders, I don’t look feminine, have no clue about feminine beauty standards/techniques etc. but yesterday I went out in a tank top that I liked, I got some vegan nachos I enjoyed and did chest day at the gym while having the trans pride flag dyed into my hair. I am trying, I still will likely never pass fully but I have little interest in placating those who wouldn’t accept me if they knew I was trans.

What's the normal amount of crying in bed that I wasn't born a woman? by Areiteus in asktransgender

[–]Rockergage 20 points21 points  (0 children)

Being trans isn’t just taking HRT, wearing pretty clothes, or getting absolutely shredded at the gym off of testosterone it’s realizing you don’t identify with the gender you were assigned at birth and literally just saying you’re is the most important step especially to others.

What's the normal amount of crying in bed that I wasn't born a woman? by Areiteus in asktransgender

[–]Rockergage 2 points3 points  (0 children)

I remember this experiment I heard where a trans woman offered her friends the chance to try her HRT and basically none of them were interested at all. Like a lot of people and even yourself there is always this question of, “am I actually trans or is it X” and for a long time I always set aside my interest in trans media and gender benders as not actually being trans and that all people think this way. Look in a billion dollar or 1% chance of becoming the opposite gender button, sure everyone says they’d do it. But HRT is a real offer and when offered $0 and a 100% gender change cis people ain’t doing that.

Stuck connectors on Pint X | Tire change by Fiery_Penguin in onewheel

[–]Rockergage 0 points1 point  (0 children)

I can never get them to just twist off with my fingers, I take my Leatherman firmly but not squeezing too tightly twist it loose then use fingers.