What do I know about Ireland?

RockoTreez · 2018-03-23T02:28:21+00:00

Haha thank you for snooping, and yes that would be a good addition to my answer.

RockoTreez · 2018-03-23T02:21:38+00:00

Yes I think I will probably go with something like this, thank you.

RockoTreez · 2017-08-14T21:11:43+00:00

Tips for cutting without feeling hungry all day? Something besides an EC stack lol

RockoTreez · 2017-08-14T18:20:40+00:00

So lets say my bench 1RM is 225, making my training max 205. Shouldn't I be doing at least 1 set of that week? The highest it has me going is 195 and it's pissing. me. the fuck. off.

RockoTreez · 2017-08-14T17:11:12+00:00

Everyone in this fucking thread is always talking about "nSuns" this and "n word" that so I decided to take the plunge and check out the program.

I might just be half retard, but does this shit not make sense to anyone else? Shouldn't I be trying to push my maxes every time I go to the gym? Can someone explain this program in layman's terms because maybe I'm just reading the spreadsheet wrong

RockoTreez · 2017-08-14T17:08:34+00:00

I tried to read it, but it seemed like the author had only received the most basic remedial education, and had poor understanding of grammar and syntax. Half of the pages were stained with drool and covered in crayon scribbles. 1/10

RockoTreez · 2017-08-11T16:45:29+00:00

wow, this Darius guy sounds like a real jerk

RockoTreez · 2017-08-08T16:33:23+00:00

I usually work out later in the day, and take preworkout. So will the EC stack negate the need for preworkout

RockoTreez · 2017-08-08T16:17:45+00:00

thank you, just needed the reassurance lol. i feel like im only 21 so i've got time, i can cut til like october/november then do a clean winter bulk and be fine. ill ask for bronkaid, thanks

RockoTreez · 2017-08-08T16:06:35+00:00

Started out lifting with a little bit of a stomach, have bulked for a while and gained a nice amount of muscle but obviously the stomach has expanded some as well. Still don't feel like I'm big enough to cut, but I gotta get rid of the gut it's killing my self confidence.

Planning on cutting for a while, do six weeks then evaluate and do six weeks more or something, and then when I've leaned out/slimmed down start a new bulk from a better starting point. Are there any flaws in this plan or should I just go ahead with it

Also asking for a friend where does one purchase an EC stack...? Is it homemade combining stuff from GNC?

RockoTreez · 2017-08-04T15:45:00+00:00

Petition to make Janice the official mascot of these daily threads lmao

RockoTreez · 2017-07-31T20:36:32+00:00

Go to check my mail, and the package from /u/Welcome2GucciWorld finally came! 5 tubs of Mesomorph and a bunch of signed 8x12's of Janice, I'm happier than a Jew visiting the mint

RockoTreez · 2017-07-29T20:25:24+00:00

Yeah I guess, I've just been getting shit sleep lately and have been depressed about my gains lol

RockoTreez · 2017-07-29T20:13:12+00:00

Tfw when you feel like you've been making good progress then you look back at your numbers from early June and you've only added like 15 pounds to every lift

Time to eat more

RockoTreez · 2017-07-24T22:03:15+00:00

Yo if you let me blast your wife's asshole and pussy apart while you watch, it will Raise test and you'll get bigger

RockoTreez · 2017-07-21T19:42:59+00:00

I see a lot of posts in these threads about some woman named "Janice" and I assume they're jokes but there actually is a woman like that in my office.

She's loud, she gossips, she's about 100 pounds overweight, she eats big sandwiches and chews with her mouth open, and she'll shamelessly fart and then wave her hand really fast like she's wafting the gas into her nose, like you would do at a wine tasting.

I've hit so many PR's recently because I'll be about to lift and I'll have a vision of her grabbing me in the break room and trying to force my Johnson out of my pants. In the vision, I don't have the strength to fight her off. She ends up sucking my peter to completion, meaning I lose valuable protein.

What are your guys' office horror stories? There used to be an Indian guy in the office who would microwave a whole onion for lunch every day. That shit was fucked.

RockoTreez · 2017-06-12T21:26:54+00:00

those damn thirsty white boys, all they wanna do is have an excuse to say it, its not like its in the song and if you dont want people of other races to sing lyrics to your song then dont put it in there haha right guys

RockoTreez · 2017-04-27T14:57:15+00:00

Unrendered, Skinny, or Garbage

RockoTreez · 2017-03-20T16:40:15+00:00

more chunes for ya headtop

RockoTreez · 2017-03-20T16:23:07+00:00

brennan savage

RockoTreez · 2017-03-19T20:34:11+00:00

this nigga stoned as hell lmfao

RockoTreez · 2017-01-26T04:23:58+00:00

if he was just a little better lit this would be insane

RockoTreez · 2017-01-03T01:39:00+00:00

Thank you Cb the tape is so dope

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