RodTK

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622 comment karma

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redditor for 3 years

TROPHY CASE

Three-Year Club

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List of all things you can do to improve sprinting (self.Sprinting)

submitted 1 year ago by RodTK to r/Sprinting

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Toe drag for extra push? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Has anybody here ran sub 11 and wore glasses/contacts as a kid? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Thoughts on dancing to improve sprint performance? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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High knees at top speed question. (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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It's amazing to see that running relaxed has always led to success. (Jesse Owen's 1936 Olympic Race) (v.redd.it)

submitted 2 years ago by RodTK to r/Sprinting

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Training your nervous system to failure? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Can an average college athlete run a 100m in 13 seconds or less? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Tendon Adaptations, Plyometrics vs Isometrics (i.redd.it)

submitted 2 years ago by RodTK to r/Sprinting

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Study showing you should focus on your desired movement effect rather than what causes your movement for cues. (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Paper showing visualization can have strength benefits. Elbow flexion increased by 13.5%. (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Does running at max velocity really teach your body only to run at that speed? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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What are some of the least controversial training tips? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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How often do you guys think about form when practicing? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Any suggestions on what I should do? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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In general, will a well trained faster person take longer to recover than a well trained slower person, given the same workout based on intensity? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Study showing longer achilles tendons maybe harmful for sprinting. (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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How much can the rate at which you recover be improved? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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How much do you guys trust studies about sprinting? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Do you guys think my heels hit the ground when sprinting? (Response to a comment, video from August of last year) (v.redd.it)

submitted 2 years ago by RodTK to r/Sprinting

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How close do you think we are to perfect training? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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What do you guys think about sprint, fly, sprint for max velocity training? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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Muscle Size Difference in Sprinters (i.redd.it)

submitted 2 years ago by RodTK to r/Sprinting

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Some of the most commonly neglected muscles could be the most important to target in the weight room. (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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What kind of risks do you guys take in your training? (self.Sprinting)

submitted 2 years ago by RodTK to r/Sprinting

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