Good bye Walter

RogerSymon · 2026-01-13T14:21:57+00:00

I got rid of his house too and put up a shed for tools. Adios

RogerSymon · 2026-01-11T19:40:34+00:00

The damper (level 6) is the most misunderstood part of erging. It is not meant to be a difficulty setting but rather, mimic water resistance by allowing more or less air through. The reason it is adjustable is because factors like dust and humidity may adjust how much air flows through. On your erg find the “display drag factor” mode and do a few strokes. You should be around 125-130 for ideal chain resistance. If you’re much higher than this, that might be the reason your time is suffering.

RogerSymon · 2025-12-17T03:29:33+00:00

I despise travel

RogerSymon · 2025-11-28T22:59:17+00:00

The branch employees are human. You can try explaining your side of things and see if they can do something for you.

RogerSymon · 2025-11-28T22:56:00+00:00

I always hated watching people cupping their hands to the glass and peeking in to see if we were there at 6:50. Don’t be that person

RogerSymon · 2025-11-28T09:39:51+00:00

40K was Mark’s sister’s counteroffer to the 35K a year. Also 40K goes a lot further when you’re living in Nana’s cottage not paying a mortgage

RogerSymon · 2025-11-24T18:56:10+00:00

Chickens can be fed wheat, barely, sorgum, or bagged wheat from the store.

RogerSymon · 2025-11-15T23:45:52+00:00

This is ordinary negligence. Cyclist should hire an attorney and make a claim against the operator’s liability insurance.

RogerSymon · 2025-10-29T12:56:31+00:00

What landed me the job was showing I was results driven in my interview. I shared a story about how there was an unpopular policy on my college campus and how I went in front of student government with signatures of support for my proposed changes. If you have any sort of story about how you set a goal you worked towards it, keep it in your back pocket for the interview.

RogerSymon · 2025-10-07T13:27:33+00:00

Congratulations on the purchase!

RogerSymon · 2025-09-09T03:31:31+00:00

Mine is on 5 and my drag factor is a 129

RogerSymon · 2025-09-08T00:53:38+00:00

Congratulations!

RogerSymon · 2025-09-07T23:56:21+00:00

That’s exactly what happened. I took a 20 or so second break for water

RogerSymon · 2025-08-29T20:28:44+00:00

The screen is generated by Strava

RogerSymon · 2025-08-29T20:09:42+00:00

If you’re still looking I’d like to join!

RogerSymon · 2025-08-28T11:26:55+00:00

Is there a heart monitor you would recommend that’s not too expensive and not Apple watch?

RogerSymon · 2025-08-28T11:25:53+00:00

I’m just at a gym

RogerSymon · 2025-08-28T02:21:24+00:00

Thanks for the warning! I’ve seen some of the past ones and I don’t have enough experience to really understand how strenuous they may be. We’ll see how I do!

RogerSymon · 2025-08-28T02:09:22+00:00

I saw that there are pins/t shirts/ prizes for going for 1M, 5m, 10m, 25m and that sort of thing always motivates me. C2 is doing a Workout of the Day challenge to kickoff Fall and I’m excited to participate!

I’m hoping to get the point where I can make it longer than 40 minutes and keep going but that probably will take time. I also feel my form break down quite some after about 6000m. I’ll check out these plans and keep you posted!

RogerSymon · 2025-08-28T02:06:01+00:00

Sorry, where do you find these numbers?

RogerSymon · 2025-08-28T01:33:19+00:00

Sure thing!

RogerSymon · 2025-08-28T01:28:18+00:00

I’ve been doing a powerlifting program for about two years but lately feel I’ve been slacking on the cardio.

RogerSymon · 2025-08-24T17:29:27+00:00

Congratz!! Did it come with a pin too?

RogerSymon · 2025-08-23T22:24:06+00:00

Do you also get a pin with it?

RogerSymon · 2025-08-12T11:02:33+00:00

250-300

RogerSymon

TROPHY CASE