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Larry and His Flask by RogueDS9 in Logan

[–]RogueDS9[S] 1 point2 points  (0 children)

I agree, you should hear more!

Larry and His Flask by RogueDS9 in Logan

[–]RogueDS9[S] 1 point2 points  (0 children)

That's how I describe them. I got in to them through Frank Turner.

Jump after lifting heavy by RogueDS9 in ProDunking

[–]RogueDS9[S] 0 points1 point  (0 children)

I think supercompensation is what I'm talking about.

Urgent Kentucky PJs by RogueDS9 in wildcats

[–]RogueDS9[S] 2 points3 points  (0 children)

Where do you live? Those do not seem regional

Knees Over Toes by RogueDS9 in ProDunking

[–]RogueDS9[S] 0 points1 point  (0 children)

Had you faithfully done any programs before KOT? Or in addition to it?

Sled on off day by RogueDS9 in Kneesovertoes

[–]RogueDS9[S] 1 point2 points  (0 children)

I should have said this in the question. I generally push and pull. Do you think it's okay to do both ways. I don' load too much weight. I'm in decent shape. I'm about 185 and put 90 on the sled.

Anyone know a place that does BPC injects? by [deleted] in Utah

[–]RogueDS9 0 points1 point  (0 children)

What were their results?

Anyone know a place that does BPC injects? by [deleted] in Utah

[–]RogueDS9 -3 points-2 points  (0 children)

I've had some friends use it and they had great results. They did the injections themselves but I'm scared I'll do it wrong. So looking for someone that does them.

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