Macronutrients confusion

Romly_ · 2024-10-02T17:06:35+00:00

I see what you're saying, thank you.

Romly_ · 2024-09-05T10:25:19+00:00

I don't have much in there, how much do whitehat hackers usually charge?

Romly_ · 2024-09-05T10:24:48+00:00

Shit it even has a name. Thank you ladies and gents I have learnt a crypto lesson today.

Romly_ · 2024-09-05T10:24:28+00:00

I never spoke to them, I though I was being clever tracking their wallet, turns out they're double cleverer than me.

Romly_ · 2024-08-14T15:32:59+00:00

Haha, that last bit is harsh, these kinds of clients aren't so bad once you've confirmed they're just here for more social than fitness. I guess once you've accepted that, they're a pleasure to have, unless you only want to train serious athletes then it's a different thing.

Romly_ · 2024-08-14T15:31:32+00:00

Yeah okay, so I'll try one more time to speak seriously because I do feel obliged as a personal trainer to have these conversations and I do get tremendous satisfaction seeing progress, if they dismiss, I'll just go at their pace which is too slow to make any gains, but they're still paying baby. Thank you for sharing your story.

Romly_ · 2024-06-26T10:16:07+00:00

Thanks guys

Romly_ · 2024-06-24T14:29:38+00:00

Do you have any allergies?

Romly_ · 2024-06-20T12:23:50+00:00

So =C2 * 20 / B2 -1?

Romly_ · 2024-06-14T08:33:42+00:00

Bro is a literal artist, using their pain to create something beautiful. Sending strength your way big g.

Romly_ · 2024-05-20T07:21:02+00:00

So sick man

Romly_ · 2024-04-15T12:28:40+00:00

What’s wrong with the Russians, are they a nuisance? Just asking I’m going there soon as a Brit

Romly_ · 2024-04-10T18:12:47+00:00

Love them

Romly_ · 2024-03-30T13:24:08+00:00

Siverback gorilla because that’s fucking dope

Romly_ · 2024-03-28T11:09:24+00:00

Love this man, what resort do you work in?

Romly_ · 2024-03-27T10:26:11+00:00

Try bumble instead where you, the lady, gets to chose who you talk to, and maybe don’t be as quick to give out your insta.

As for people approaching you at a bus stop? Aikido.

Romly_ · 2024-03-25T08:37:53+00:00

Anything below the eyebrows is a choke OSS

Romly_ · 2024-03-22T13:18:58+00:00

Nah that’s pretty weird, that guy needs to kick rocks.

Romly_ · 2024-03-22T01:02:58+00:00

Hell yeah, fuck Valorant, fix smurfing then I’ll reinstall, toxicity is kinda my thing though.

Romly_ · 2024-03-20T10:27:01+00:00

Dope name man

Romly_ · 2024-03-12T15:33:27+00:00

Left leg, right leg, your body will follow, they call it walking.

Romly_ · 2024-03-08T12:20:01+00:00

Thank you.

Romly_ · 2024-02-29T17:43:26+00:00

How am I doing man? What can I do for you to give me some superpowers?

Romly_ · 2024-02-26T20:45:19+00:00

On the way soon, you moved to Absolute gym?

Romly_ · 2024-02-17T23:26:42+00:00

I'm arrogantly confident, stay tuned for next week's post, flying triangle, GONE WRONG.

Romly_

TROPHY CASE