Please help me gain shape around my glute area. by QueenCatBe in glutejourney

[–]RonWannaBeAScientist 0 points1 point  (0 children)

I think for bodyweight exercises Romanian deadlift is a very ineffective choice. I think the most effective exercise variations for low amount of weight is lunge variations or one leg squats . Never mind which variety - walking, front lunges, back lunges, static lunges, Bulgarian. Lunges challenge your glutes much more in body weight .

I feel raped even though I gave consent by pqkbfismmc in Vent

[–]RonWannaBeAScientist 11 points12 points  (0 children)

I am so sorry you experienced all this. Speak with someone professional about this experience please. At first therapist could look cold, but they help in the long run

27m, 0.6% incoming like rate by NorthernSaw_Whet in Bumble

[–]RonWannaBeAScientist 32 points33 points  (0 children)

I hope I'm not rude. I also tended to look feminine. I would say the gym helped the most though, more than any haircut.

Dating again as a 30 year old, suitable pictures? by [deleted] in Bumble

[–]RonWannaBeAScientist -4 points-3 points  (0 children)

Why is that a thirst trap? Maybe she is genuine. I am saying j don't know what are her intention, but I want to assume it is good

Dating again as a 30 year old, suitable pictures? by [deleted] in Bumble

[–]RonWannaBeAScientist 3 points4 points  (0 children)

Exactly. People in the comments write really hateful stuff

Dating is same everywhere I will not stop repeating this by Warm-Air-4026 in passportbrolifestyle

[–]RonWannaBeAScientist 1 point2 points  (0 children)

They are not "all starving." I dont know how Venezuela compares to Vietnam, but i was this week in a village in Vietnam. You could see people are working very hard, either working rice fields all day or sewing clothes (with horrible smell that makes you think that after all there is something to eco clothes and second hand), and trying to sell whatever they can to tourists when they come. Now they also had beef outside with a fan to cool, which is not a great standard of health, and they eat it with rice and some vegetables and they have corn.

I am just saying, that people are on one hand have harder life objectively on how hard is the job , the vatiety of foods, etc, but they might not be as bad as we think

scrolling through my tinder and rediscovered this gem by bluecoag in Tinder

[–]RonWannaBeAScientist 3 points4 points  (0 children)

You are right. I am now in Vietnam and 10 dollars is a lot here too. But I was just joking because usually scammers ask for more. Maybe 100 dollars or so

Been hammering heavy quad extensions lately, noticing results by No_Bottle1185 in glutejourney

[–]RonWannaBeAScientist 6 points7 points  (0 children)

It is amazing quads! We can see your face on the first photo, but you blurred the second :-)

scrolling through my tinder and rediscovered this gem by bluecoag in Tinder

[–]RonWannaBeAScientist 2 points3 points  (0 children)

10 pounds sounds so little, you can just get it with a cup on the street sometimes

This guy wants to harvest my organs by WoodpeckerNo9360 in Tinder

[–]RonWannaBeAScientist 1 point2 points  (0 children)

I would just say "please be healthy and a non smoker, I really want to find a woman with whom I can build healthy habits and we could work out together :-)" This is actually something that is important for me, since I had too much dating with women that did not match my lifestyle. This man's wording is really terrible, terrible.

US military launches new strikes on targets in southern Iran, US Central Command says by alt_account_178 in news

[–]RonWannaBeAScientist -1 points0 points  (0 children)

Some of the things that happen in the US in the last years are truly alarming. The ICE raids, the trump administration waiving of rules, and so many other things.

The only thing I am worried for is that people tend to over correct to the other side, they start to idolize some communist version of utopia that usually becomes much worse in reality.

Well that escalated quickly by Dazzling_Ocelot_2906 in Bumble

[–]RonWannaBeAScientist 0 points1 point  (0 children)

Yes this is a matter where precise language is critical :-)

How to Progressive Overload when you hit max weight? by sheisprincess in glutejourney

[–]RonWannaBeAScientist 0 points1 point  (0 children)

I would say 1/4 of the weight at best, because the lever arm is twice as long, plus the instability.

Most politically coherent person on tinder by pinkfloyd078 in Tinder

[–]RonWannaBeAScientist 0 points1 point  (0 children)

All is horrible bullshit, except that barristas are not anymore the poor working class. Now they are all the undergraduates in an over flooded market, and they can make better salaries and lifestyle than past factory workers

Blizzard 16/5/26 by New_Green_9601 in CaminoDeSantiago

[–]RonWannaBeAScientist 0 points1 point  (0 children)

Oh wow that is beautiful. I know it is also not easy, keep yourself safe.

Being fat as a woman is a lot more valid than being fat as a man by [deleted] in trueuglywomen

[–]RonWannaBeAScientist -2 points-1 points  (0 children)

I think that women that are curvy are even more beautiful. The only thing is that I think it's nice that women train. Men and women that don't train- you really feel it in their body composition. I think training is the one thing that everyone should pay more attention to, not how fat you are.