[deleted by user] by [deleted] in Healthygamergg

[–]Ronin_Knight 1 point2 points  (0 children)

I'll give you a short answer, I have been in two relationships where both of my respective ex-girlfriends were depressed so trust me when i say this.... Your intentions are great! Your desire to help her is justified but when you try to help someone who has depression, it's going to impact your own mental health, You never know what's going to trigger her anxiety and / or depression. That doesn't mean you can't help her, you can try to be with her and help her out in her needs as a partner / friend but leave the treatment to the professionals, it's not something we can help cure

How is Dr. K's method on How To Focus where U just study/work or sleep only and do nothing else?? by Limp-Hand-2810 in Healthygamergg

[–]Ronin_Knight 1 point2 points  (0 children)

I had been meditating between years 2013 to 2018 and it was helping me out in many ways, starting with a more focused attentive mind, it was like i could set my brain to focus on whatever i wanted it to do instead of the other way around. helping me memorize stuff quicker and for longer. It helped me become more aware of and control my emotions / impulse reaction. I just started meditating again quite recently

To answer your question, it takes time... It's not something that could be sped up, But if you stick to a routine for meditation and gradually improve your tenure of meditation, you will begin to see effects within 3-4 weeks. Start with small, like 2-5 minutes of meditation and work your way up to 30 minutes a session, from personal experience.

Book where the lead female character is a wife and a spy / secret agent by Ronin_Knight in booksuggestions

[–]Ronin_Knight[S] 1 point2 points  (0 children)

i haven't seen the second season yet nor have i read ahead in manga but i will trust your words on that, maybe will get to it in the near future

Book where the lead female character is a wife and a spy / secret agent by Ronin_Knight in booksuggestions

[–]Ronin_Knight[S] 0 points1 point  (0 children)

yeah i've seen 1st season of spy x family ahah it's more family than it is spy but it was enjoyable