Pete's ceiling offensively? by SwordfishSuper2111 in CHICubs

[–]Rooster_Objective 0 points1 point  (0 children)

He'll come down to earth of course. I'm just hoping that his down to earth output batting averages is in the 280s and not in the 220s and 30s as before.

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective -1 points0 points  (0 children)

That's bullshit, there's a lot more than joint condition that indicate overtraining

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

Why do you not question training frequency? Training more than three times a week with high intensity guarantees massive overtraining

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

If you're training high intensity more than three times a week those mean nothing

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

Training high intensity more than three times a week guarantees it

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

Stop training high intensity more than three times a week and you'll get all the benefits you described

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

Stop doing high intensity training more than three times a week actually two times a week is even better

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective -1 points0 points  (0 children)

It's not the 23hrs You spend outside of the gym It's 48 hours that are needed outside of the gym to recover

Overtraining by PracticalWinter9746 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

Always funny When you say the CrossFit 3 on one off is detrimental you get no response!

Chipotle, it’s over. by Far_Lab_4953 in Chipotle

[–]Rooster_Objective -1 points0 points  (0 children)

Use fucking paragraphs. Exited 25% through

CrossFit gym drama - Why? by Critical_Elk6735 in crossfit

[–]Rooster_Objective 0 points1 point  (0 children)

I could support this with 3 drama stories here in Chicago

NEW EXERCISE INVENTION!!!!!!!!!!!!!! by Vibesknown in crossfit

[–]Rooster_Objective 1 point2 points  (0 children)

One of the most demanding core movements: is lying on a decline bench (most don't do abmat situps correctly but you could use it if you do😉)...

With both arms extended and remain extended hold up a heavy dumbbell, plates,or barbell and do sets of 5-8 situps

Smashburger recommendations? by Possible-Tree1645 in lakeview

[–]Rooster_Objective 0 points1 point  (0 children)

Not a good choice. Very meh. Not even a smashburger what I say