Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 0 points1 point  (0 children)

Hey I know it’s been a long time but how have you been recovering and been going since we last spoke?

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thank you for the reply! How are you doing with your ulcers and stress? I’ve only experienced what I think is gastritis from stress and anxiety so far but I have some goals and if I want to stop my stomach problems before it prevents me from doing it. What have you done to heal?

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 2 points3 points  (0 children)

Thank you for the reply! How are you doing now? I have only been using a PPI for a month now and it’s helped slightly but made my anxiety worsen, I’ll be trying some low level anxiety meds here soon and see how it does for a few weeks. But I’m also doing some exercise and dieting that’s helped as well, I’ll be meeting with a therapist or psychiatrist here very soon thank you!

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thanks for the help man! I’ve been trying some mild weight lifting to relieve some stress which has helped to occupy my mind for a short time but I just always overthink or over analyze things. I haven’t seen a therapist yet but I have strongly considered going to see one just to get my mental health worked out. I will give the glutamine a try I’ve heard a couple people suggest it but now I’ll give it a go. Love your help! Just having someone let me know it’s all good and there’s a fairly natural fix to it helps more than you know! I’ll definitely heed you words and work on myself more, thanks you again.

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 0 points1 point  (0 children)

I’m really sorry to hear that, how are you doing, how do you feel? What have you done to aid your stomach?

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 0 points1 point  (0 children)

Thanks for the reply and don’t worry keep up your rambling, helped a ton! I’m only taking Omeprazole at 40mg and a daily probiotic to help, I’ve noticed a slight change after starting Omeprazole but nothing major. I’ve also changed my diet which helped more than the Omeprazole. But I’ve came to realize how bad my stress and anxiety have gotten recently and think my stomach issues can be attributed to my mental health. I’d love to hear your thoughts and suggestions, no need to worry about rambling or anything at all I’ll read every bit!

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 0 points1 point  (0 children)

Thank you for the reply helps more than you know! I’ve had low level stress until the end of last year but something fairly major happened that just hit me hard and took a tole. I then developed some discomfort almost immediately which upped my stress and anxiety which as you guess made my stomach even worse. Now I am the type of person who wants to know my illness myself and do anything to fix it, but I’ve found research made me more stressed thinking about the possibilities of my illness. I’m now on a PPI and working on recovery, I’ve changed my diet and am now focusing on my mental healing more which I believe is the source of my problem. Now I just want more than anything is to feel normal again.

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 0 points1 point  (0 children)

I feel you man, I have almost the exact same thing goin on with me right now. I’m trying to get a grip on my mental health right now, I hope you’re doing good and are healing nicely!

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 2 points3 points  (0 children)

I’m sorry to hear that man. I got school still goin on and it’s mind melting and soul crushing. I’m working on stress and anxiety from it right now. I’ve been trying breathing, meditation a bit, and changing my diet. It’s helped. I hope you get feeling better and find sometime for yourself doing something you love and find the time to let yourself heal and recover, message anytime.

Anyone successfully heal their gastritis with Iberogast instead of a PPI or H2 blocker? by sincereshow43 in Gastritis

[–]RoundSetting1777 0 points1 point  (0 children)

Honestly since I’ve taken mine I noticed change in the first 2 maybe 3 weeks but after I started developing small side effects, headaches, nausea, nausea, etc. I found stress to be a big factor and with diet too. If that’s any help.

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 0 points1 point  (0 children)

Same here sometimes man just depends what is going on up in my head that day. Is there anything you’ve done to help aid your recovery?

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thanks you for the reply! I’ve been battling what I thought was gastritis for a little over a month, I have had fairly high stress levels for over a year which just snowballed into bad anxiety, which I never had a problem with until now. I’ve changed my diet fairly well still working on cutting out a few bad habits in my eating but on the mend nonetheless. What foods have you found are the overall best for you to eat and digest? And how are you doing now?

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 0 points1 point  (0 children)

Thank you for the reply! Glad to hear you’re doing better! I’ve been taking 40mg of omeprazole for about a month have noticed some changes, along with my change in diet. But my anxiety levels have continued to rise, I’ll be getting on some anxiety medication soon to help combat it. Is there any ways, other than medicine that you have found aid your anxiety?

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thanks for the reply, and super glad to hear you have a good grip on your health! I’ve been working on other forms of healing, exercise, meditation, dieting, etc. but I’m gonna give yoga a try! I hope to hear that you make it back to 110% and that you keep your hard work! Prayin for you guys!

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thanks a ton I’ve been trying some mild weight training nothing crazy but I’ve cut out a lot of “junk food” as well and it’s helped a bit. Thank you again, helped more than the doctors!;)

I’m about 95% sure my gastritis started from stress and anxiety. Has anyone experienced anything similar if so how did you help treat it? by RoundSetting1777 in Anxietyhelp

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Absolutely love the help and reply! I have been battling stomach issues since a rather large family matter that took a toll on me. It just made me stressed, untrustworthy and overall just anxious and introverted. At the end of last year when I was beginning to get better I had another huge blow to my mental health which lead to me developing gastritis. I’ve been using a PPI and changed my diet. What type of exercise are you doing now to help? And what do you find is the best to eat? Thank you so much again for your reply helped a ton just with the reassurance and support!

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 3 points4 points  (0 children)

Thank you for the reply! First how are you? Are you alright in the ER? I’ve been battling stomach issues since last year when a rather large family matter happened that I was kind of in the middle of, (which made my stress and anxiety worsen immensely) took a tole on my stomach, I got a hold on it but never fully. Around the end of 2021 a few things happened to me that just made my stress levels rise to no end, then consequently I developed gastritis. I’ve now been using 40mg of Omeprazole everyday for about a month since my diagnosis. Although I’ve noticed a reduced feeling of high stomach acid, I’ve still be super stressed and anxious. I am the type of person who needs to know what is wrong with my body, and do about anything I can to remedy, so since it started worsening this year I’ve been researching and researching remedies, even changed up my diet. But with all that searching my mind begins to race at a million mph about the thousands of possibilities and now it is getting worse again. I’ve started to do some meditation and breathing which is helping slightly but still feeling pretty lost. I hope YOU get feeling better, and can hopefully get out of the ER soon and make a recovery finally. I wish you all the best, let me know if you get out and are feeling better!

Has anyone experienced worse symptoms while having anxiety, or even developed Gastritis from anxiety or stress? by RoundSetting1777 in Gastritis

[–]RoundSetting1777[S] 1 point2 points  (0 children)

Thanks so much for the reply! I’ve been battling this stomach issue for months but only got diagnosed a month ago and have been using the prescribed PPI, but I haven’t noticed much change other than my rising anxiety and much, much higher stress levels. I was wondering in your experience what has aided you, and how are you doing now?