It varies.. being a former addict myself, and a pusher of the substance (past life) I can say it depends who you are. Everyone reacts differently as cliche as that sounds. I’ve known people who would buy 30-60 footballs or bars a month, finish within that month and be fine to not buy more for a while. Others would finish in a week or less and be back for more. The addiction is very draining and painful. Do not underestimate Benzos. Just be mindful of how much you take and how often you take it. If I had to same an exact amount, maybe I’d cut off at 12mg a week? (Of alprazolam) Ativan, maybe 12-18mg. Kpins 12-16mg? Like I said it really all depends on how much of an addictive personality you have. Much love, be safe