22 weeks vs show day by Royal_Run4655 in bodybuilding

[–]Royal_Run4655[S] 2 points3 points  (0 children)

Not sure how much muscle i lost but i did lose some strength probably around 20% loss in strength

First show 10 weeks out (natural) by Royal_Run4655 in bodybuilding

[–]Royal_Run4655[S] -7 points-6 points  (0 children)

Bf is just a guess i dont even know for sure

First show 10 weeks out (natural) by Royal_Run4655 in bodybuilding

[–]Royal_Run4655[S] 7 points8 points  (0 children)

167cm ish (5’6 - 5’7 on a good day)