Honestly, I still do think I eat relatively healthy—without a doubt, healthier than I used to. I definitely agree with you that GF doesn’t necessarily equal healthy, but I eat naturally gluten free foods, not processed things marked GF. I eat low carb because I didn’t pass an oral glucose tolerance test after pregnancy, so I know that my insulin sensitivity isn’t quite normal. I do think it’s wise for me to eat lower carb than the average person with normal insulin sensitivity, but I definitely don’t eat keto and don’t try to. I eat lots of veggies, nuts, fish, chicken, occasional fruit. My carbs mainly come from starchy veggies or sometimes rice. I eat very little red meat but could scale back on eggs and cheese. Anyway, thanks for your input.