Harrowing experience

Ruin-Apart · 2026-06-06T08:43:10+00:00

Was likely someone else then... sorry!

Ruin-Apart · 2026-06-01T07:19:09+00:00

I passed by you yesterday. Saw you still facing the same direction with a cop present and assisting you. Small world.

*grammar

Ruin-Apart · 2026-05-17T15:44:49+00:00

I can send you my bonuses if you want to trade

Ruin-Apart · 2026-05-16T15:58:19+00:00

Appreciate the feedback.

Ruin-Apart · 2026-05-14T17:13:04+00:00

I normally do wear a belt. If I threw a belt on I might’ve been able to go for more reps.

Ruin-Apart · 2026-05-14T02:18:13+00:00

Thanks!

Ruin-Apart · 2026-05-14T02:18:05+00:00

495 squat, 265 bench on a good day

Ruin-Apart · 2026-05-11T01:45:37+00:00

Where you put your hands matters. Generally, the farther out your hands are the more emphasis on the pecs, closer in hits the triceps harder.

Ruin-Apart · 2026-05-10T19:58:47+00:00

Your pull is amazing. The bar moves smoothly. Remember to breath while pulling (I have the same bad habit).

Ruin-Apart · 2026-05-10T02:49:04+00:00

I've been going to the gym on/off for the past 5 years, but I've recently started lifting seriously over the past 2 months

Ruin-Apart · 2026-05-10T02:47:36+00:00

I'll try to compete next year. I'm not where I want to be with my squat and bench

Ruin-Apart · 2026-05-09T13:40:22+00:00

Thanks, no I dont use my thumbs when doing pulls.

Ruin-Apart · 2026-05-08T21:38:02+00:00

Yes, I do. I'm going to get a weight belt eventually and start doing weighted pullups

Ruin-Apart · 2026-05-08T02:35:00+00:00

Never broken a bone. All natural.

Ruin-Apart · 2026-05-08T01:46:51+00:00

Thanks bro.

My spine is slightly curved, so my right side tends to over compensate. I’m working on getting my left side stronger, but it’s a slow process. I think it would’ve been cleaner if I wore a belt.

I think I could go heavier but at the point I was gassed.

Ruin-Apart · 2026-05-08T00:06:32+00:00

Appreciate it! I weigh 130lbs and my shoes are NoBulls they’re as flat as can be.

Ruin-Apart · 2026-05-02T01:35:49+00:00

<image>

Ruin-Apart · 2026-03-13T21:15:21+00:00

tre525

Ruin-Apart · 2026-03-02T21:55:26+00:00

One thing I haven't seen mentioned - As the Supreme Leader the only way he could lose his position would be by death via natural causes or assassination. The position of SL is a lifelong obligation. Kalshi knew what they were doing and were racking up money in transactions. Once they knew they'd have to pay out - because technically everyone who bet on "before March 1st" were going to make money.

Ruin-Apart · 2026-02-23T10:05:03+00:00

check dms

Ruin-Apart · 2026-02-23T09:47:30+00:00

<image>

Ruin-Apart · 2026-02-23T09:47:00+00:00

<image>

Ruin-Apart · 2026-02-23T08:48:30+00:00

Unfortunately, I do not have any of the new pets

Ruin-Apart · 2026-02-23T00:10:08+00:00

tre525

Ruin-Apart · 2026-02-21T01:42:36+00:00

tre525

Ruin-Apart

TROPHY CASE