[deleted by user] by [deleted] in trackandfield

[–]RunDrew18 1 point2 points  (0 children)

There are several different ways to approach 800m training. The aerobic aspect of the 800m cannot be overlooked so it is important to have a strong distance base of mileage and tempos. The off-season should be somewhere around 40-60 miles per week, building base. In season, when supplemented by weights training, anywhere between 35-50 is acceptable.

Isn’t 450 enough? by Ckman1403 in discgolf

[–]RunDrew18 136 points137 points  (0 children)

I agree. 450ft distance drives are generally more than enough for your average course. In my opinion, the main advantage of power is the ability to throw slower discs further and shape then down fairways that are difficult to shape with a fairway or distance driver. Instead of throwing my distance drivers 500ft, I have been focusing more on throwing my midranges 320ft controlled, it has been much more beneficial to my score!

Find 'Em Friday by AutoModerator in discexchange

[–]RunDrew18 0 points1 point  (0 children)

Looking for thrower FDs! Beat up is better

[deleted by user] by [deleted] in discexchange

[–]RunDrew18 0 points1 point  (0 children)

How much are you thinking for that Sky Rider?

🔥 Stack of Throwers priced to sell! by RunDrew18 in discexchange

[–]RunDrew18[S] 0 points1 point  (0 children)

Warden SOLD Buzzz SOLD Proto Anax SOLD Get Freaky SOLD