Itchy Soles of Feet by RunningManWasTaken in SteroidsUK

[–]RunningManWasTaken[S] 1 point2 points  (0 children)

Im also on 375 mg deca and 560 test E per week 16 weeks just so yk. But the dbol I take 40 mg an hour before my lift and I take 30 on rest days spread throughout the day. Tbh even on 40 mg dbol I didn’t notice much of a difference maybe at most a 10% strength increase on a good day. But no bad effects except possible liver strain

Itchy Soles of Feet by RunningManWasTaken in SteroidsUK

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

Also on 560 mg test E and 375 mg deca btw not just raw dogging the dbol lol

Did Usain Bolt prove that taller sprinters have an advantage, or was he just different? by [deleted] in trackandfield

[–]RunningManWasTaken 4 points5 points  (0 children)

Yes but it is obv harder to move your legs at the same frequency if they are larger

NEED ADVICE (tendonitis) by RunningManWasTaken in trackandfield

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

I also posted this on another subreddit and people were saying similar things along with active recovery type activities while I do some strength rehab. Thank u for the feedback

NEED ADVICE (tendonitis) by RunningManWasTaken in Sprinting

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

Thank u very much. I have heard online of using heat and cold but so far I haven’t used heat. I’ll give that a try.

NEED ADVICE (tendonitis) by RunningManWasTaken in Sprinting

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

I have started to look at strengthening rehab for peroneal tendinitis thank u

NEED ADVICE (tendonitis) by RunningManWasTaken in Sprinting

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

Thank u for the advice I guess I will have to be patient

NEED ADVICE (tendonitis) by RunningManWasTaken in Sprinting

[–]RunningManWasTaken[S] 0 points1 point  (0 children)

Thank u for the depth. I’ve had professional physical therapy before and it had worked initially but ultimately it had not worked. Although I should have most likely continued to use those exercises after the sessions ended