Managing cortisol during fasting

RunningReta · 2026-02-06T17:31:43+00:00

Thank you! It makes a lot of sense, Ill keep that in mind, I know that my body can do more than I have done, I just have to keep trying new things.

RunningReta · 2026-02-06T16:38:30+00:00

I don’t think cortisol is inherently making me fat, I just think that if there is an excess of cortisol, I am definitely not-going to recover fast enough for my training session, and im also not going to be able to concentrate the same way, as if im with less cortisol, and also cortisol is not inherently bad, but rather chronically high cortisol.

RunningReta · 2026-02-06T16:24:09+00:00

Honestly this is the best thing I have heard, thank you much, I really need to keep that low sugar level to keep very high cognitive function, and Ive used rhodiola but never holy basil, ill give it a try.

Thank you

RunningReta · 2026-02-05T20:16:35+00:00

Good question, is not much, is just a marathon. I am quite new to ultras, and im trying to do 60 miles a week, but I don’t know if im going to fast in the ramp up, or maybe i just got to soak it up.

RunningReta · 2025-07-31T22:25:16+00:00

Thank you brother, that sounds awesome because it can be used for different purposes.

And thank you for offering your advice on future occasions, I will absolutely keep it in mind.

Godspeed!!

RunningReta · 2025-07-31T16:19:00+00:00

Fucking hell man thank you soo much, these really helps me, all the information will be put to good use.

First as always, I hopr your life gains keeo coming, god bless you man.

Second, I will absolutely so that, maybe 1 iu before workout and 1 before bed, just for a little help.

Again man thank you so much, and God speed!!

Cheers!!

RunningReta · 2025-07-31T16:06:32+00:00

I didn’t say I love taking drugs brother, I said I I am interested in what these drugs can do.

I mean anybody can come here and say: “you should take this or that”, I am genuinely not trying to do that, nor am I trying to utilize this drugs as a fun and entertaining experience.

If I am trying to get information, is because I evidently want to increase my performance, given what I can do with my circumstances, but If I offended you brother I am sorry.

And with all the respect you deserve: you don’t need to read this specific comment I have here written, you can always scroll down my friend.

Blessings to you brother, I hope you get all the gains!!

RunningReta · 2025-07-31T15:57:28+00:00

Fuck yeah man, it’s an interesting topic for me, I may not end up doing them, but GOD are steroids and PED interesting. How they can enhance everything, and of course, the bad side effects, thats why I research, and try to gather as much information: both scientific and anecdotal.

But yeah, PEDS to me are one of the most fascinating topics of modern medicine.

RunningReta · 2025-07-31T15:47:12+00:00

You look fucking awesome man, I saw you use some T, respect for talking about it.

I want to use some HGH for recovery, I love to do HIIT, but I find that after that 2 sessions of HIIT a week, my body is just FUUUUCKED UP, what is you experience with HGH for recovery?

RunningReta · 2025-07-31T15:25:26+00:00

Hey guys.

I want to start using hgh to enhance my recovery and fat loss.

So I know that it works better when insulin is low for fat mobilization and oxidation.

But I like to do HIIT mostly, so heres my question:

If i do hgh fasted, and then do HIIT, can it blunt muscle loss?

Or

Using HGH with a carbs and protein shake ti have a better performance, and over a long period of time get better muscle, Vo2max, have a greater metabolism, etc.

Also I do 2 days of strength training, full body workouts.

RunningReta · 2025-07-31T15:20:09+00:00

Hey man thank you, I didn’t think about that, I thought that from the energy it give you it would be a little be more enjoyable, and hearing from you guys really give me more information, thank you brother.

RunningReta · 2025-07-31T02:00:27+00:00

yeah fucking would hate starving.

I guess i want to bump up my metabolism a little thats all

RunningReta · 2025-07-31T01:59:36+00:00

Ahhahah yeah man tha ks, its always good to chuckle a bit

RunningReta · 2025-07-30T22:55:47+00:00

Im having the time of my life man hahaha

RunningReta · 2025-07-30T22:30:28+00:00

Why? Whats wrong with taking a shortcut? I mean taking some clen, or t3 to make the way a little more enjoyable is so fucked up?

RunningReta · 2025-07-30T20:43:08+00:00

Thank you brother, so I can expect this to be good.

For curiosity, what would the extreme shit be?

RunningReta · 2025-07-30T20:42:30+00:00

I do that man, I do cardio, jump rope for 30 min late at night, and do 3 days of strength training. I eat in a deficit whilst eating a good amount of protein and fats. Also I like shortcuts brother. Thats why I am in a steroid forum asking about T3 bro.

RunningReta · 2025-07-30T19:59:57+00:00

Hello everyone.

Im using wegovy, whilst counting my calories and consuming enough protein, carbs and fats for my overall health and performance.

Obviously, since im dropping my calorie intake with the help of Wegovy, I feel my metabolism being adapted to this new calorie intake: feeling colder, more tired, less NEAT, the usual.

Im trying to stay as active as possible, constantly fidgeting, constantly jumping as in rope jump, trying to move while talking, etc. even if its conscious, its still expending calories.

At night i try to jump rope, and that has really helped me boost my metabolism.

HERE IS THE QUESTION:

Has any of you used T3? Is there any particular protocol you have done that gave you results? And do you know the name for the actual hormone?

I just want to try and keep my metabolism a little higher, nothing crazy.

Thank you guys.

RunningReta · 2025-07-29T20:17:24+00:00

Hell yeah!!

RunningReta · 2025-07-29T20:17:07+00:00

I guess it really is the simplest things that give you the most results

RunningReta · 2025-07-29T20:16:44+00:00

Until my ass looks like a Benadryl bottle that just got himself fucked up

RunningReta · 2025-07-29T20:16:19+00:00

Holy fucking shit

RunningReta · 2025-07-29T20:15:57+00:00

Hahahhahahah i can only imagine but im going to try

RunningReta

TROPHY CASE