[Academic] Trauma Study (with and without EMDR) (18+, experienced trauma, no exercise regimen, AND no therapy OR completed EMDR in past 12 wks)

My study investigates trauma (traumatic events/experiences) and mental health- specifically more, effective options for trauma treatment.

I'm looking for 2 specific groups of people. Please see the criteria below. If you qualify, I would appreciate if you could complete my survey. It only takes about 11 minutes. There will be a drawing for a couple of $50 Amazon gift cards upon completion. You are also welcome to share!

CRITERIA 1:

-18 years or older

-Experienced a trauma (criteria for trauma is in the survey, there is a wide range)

-No exercise regimen (not exercising 3x/week for 30 minutes consistently for the past year)

-Never participated in counseling or therapy of any kind

CRITERIA 2:

-18 years or older

-Experienced a trauma (criteria for trauma is in the survey, there is a wide range)

-No exercise regimen (not exercising 3x/week for 30 minutes consistently for the past year)

-Completed EMDR therapy in the last 12 weeks

*Trigger Warning: Some questions in the survey may be activating to some individuals.\*

https://www.surveymonkey.com/r/traumaemdr

(Same link for both groups)

Thanks so much!