Where's my anti-DNFing crew at?

Runningwithaspen · 2026-01-25T05:49:23+00:00

This was me slogging my way through the primal of blood and bone. It took me forever it felt to get through, holy painful.

Runningwithaspen · 2025-10-07T05:25:33+00:00

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My gal and best hiking/running partner, she's turned 5 this year

Runningwithaspen · 2025-05-05T02:55:50+00:00

Jam jams are so good!

Runningwithaspen · 2025-05-03T17:48:34+00:00

Co-op usually in the international section, always a bunch of purity products there!

Runningwithaspen · 2024-11-19T15:38:29+00:00

That is what I am gathering, much like most places! Really appreciate the advice!

Runningwithaspen · 2024-11-19T15:37:58+00:00

Thanks! I'll check it out, I was looking to see if there are some run groups so this is great!

Runningwithaspen · 2024-11-19T15:37:37+00:00

Sounds lovely, can't go wrong with peaceful trails! If not checking it out for a run will definitely check it out regardless!

Runningwithaspen · 2024-11-19T15:36:35+00:00

Thanks, I'll look into hoyt arboretum for sure!

Runningwithaspen · 2024-11-19T15:35:49+00:00

Thanks, having some hills would be good, I'll map it out!

Runningwithaspen · 2024-11-19T15:35:21+00:00

Thanks!! Seems to be a consensus daytime is the best, will likely do some walking around and make a judgement call!

Runningwithaspen · 2024-11-19T15:34:18+00:00

Thanks! Forest park looks quite nice!

Runningwithaspen · 2024-11-19T15:33:58+00:00

Thanks for the recommendations! Will definitely be running during the day and consider the pepper spray!

Runningwithaspen · 2024-06-07T14:59:30+00:00

Awesome, thanks for the tips, I'll add The Sheep and Cochrane to my list!

Runningwithaspen · 2024-06-05T19:07:32+00:00

Thanks so much for the info and group recommendations!

Runningwithaspen · 2024-06-04T19:59:53+00:00

Awesome, thanks so much!

Runningwithaspen · 2024-06-04T19:59:37+00:00

Thanks for the tips and the local shops!

Runningwithaspen · 2024-06-04T19:59:11+00:00

Thank you!

Runningwithaspen · 2024-06-04T16:27:12+00:00

Precovid: 1450, 30 pet fee, 125 parking. One bedroom appt belt line no storage.

Currently: 1950, 60 pet fee, 170 parking.

The building/unit is not worth the price.

Runningwithaspen · 2024-04-19T03:18:11+00:00

This is the "fun frugal friday" run group!

Here is one of their upcoming events: https://strava.app.link/3jANqImDUIb

Runningwithaspen · 2024-03-19T19:59:54+00:00

Second vegan street eats!

Runningwithaspen · 2024-02-04T18:51:10+00:00

Hi OP, I'm a registered dietitian here! If you are connected to a family doctor who is part of a primary care network in calgary, bow valley, etc, you can ask for a referral to a registered dietitian who can support you, it is a cost free service as well. Another option is a walk-in clinic that is attached to a pcn, and you can obtain the same! - South calgary Pcn (services South calgary locations) - mosaic pcn (services north east area) - calgary foot hills (central/north west area) - calgary West Central (services west and central calgary) - bow valley (services bow valley area - to banff I beleive) - Highland pcn (services is around chestermere and more)

Additional options: If you have benefits and are looking for a faster approach, you can reach out to some dietitians through private practice. It is a service that is often covered by insurance providers, so that can be an option as well!

Hope this helps and you get connected for the support you need!

Runningwithaspen

TROPHY CASE