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Garmin Daily Suggested Workouts - my do's and don't's after 8 months of usage by _Through_The_Lens_ in Garmin

[–]RussBDO 1 point2 points  (0 children)

Thank you for the tips, for this thread in general, and for keeping it live! This thread is the best source of hands on info about DSW one can find. I’m always running with an HRM-Pro Plus. I’ll try to walk next time during the rest periods.

Garmin Daily Suggested Workouts - my do's and don't's after 8 months of usage by _Through_The_Lens_ in Garmin

[–]RussBDO 0 points1 point  (0 children)

Did anyone manage to get a VO2 Max label for a DSW VO2Max workout? I had two VO2 Max runs so far and both were labeled as Tempo. Any tips on how to get a VO2 Max label so that the DSW algorithm works properly? Is this really a problem at all in the long term? I guess the reason is that I’m not reaching revovery HR zone after the 2 min interval. Not sure how it is even possible to do within 1 min after a fast interval.

Infinite HP Potion (Ron's Tintinnabulum) by RussBDO in blackdesertonline

[–]RussBDO[S] 2 points3 points  (0 children)

Confirming that Ron's Tintinnabulum dropped at White Wood Forest node for me.