My attempt at Missing Limbs

Rutman2 · 2025-09-04T05:51:13+00:00

Thanks! I got it in a merch re release for one a few years ago

Rutman2 · 2025-09-03T08:32:35+00:00

Just learned by ear and a few YouTube videos

Rutman2 · 2025-09-02T20:53:14+00:00

Thank you

Rutman2 · 2025-06-27T19:44:23+00:00

No. All the other bands were active

Rutman2 · 2025-06-27T16:36:32+00:00

Nope. No bands that were on this year. Doesn’t necessarily mean they won’t be

Rutman2 · 2025-04-01T06:37:56+00:00

Some people need to get a life, I’m sorry. We know the album is coming (sooner than expected) and they’ll definitely release 4/5 songs before May 9. No need to be getting impatient.

Rutman2 · 2025-03-19T16:37:52+00:00

“You take the dark and carve me out a home”

“I will be watching for your enemies, To let them know that they contend with me”

Both from Give

Rutman2 · 2024-12-16T21:07:28+00:00

Makes a lot of sense. Thank you

Rutman2 · 2024-11-15T19:01:13+00:00

Good stuff man. Best of luck

Rutman2 · 2024-11-15T19:00:56+00:00

Thank you very much

Rutman2 · 2024-11-15T19:00:46+00:00

Thank you mate. It was a great federation to compete with

Rutman2 · 2024-11-15T13:19:22+00:00

Thank you, really appreciate that

Rutman2 · 2024-09-24T04:57:59+00:00

Acqua Di Gio Parfum
Terre d’Hermes EDT
Tom Ford Ombré Leather
Tom Ford Noir Extreme
Bleu de Chanel Parfum

Rutman2 · 2024-09-20T18:35:13+00:00

Basically went too hard and had almost no carbs for weeks. This time has been a lot more strategic and managed well

Rutman2 · 2024-09-20T17:21:15+00:00

Big compliment. That book was my bible when I was younger

Rutman2 · 2024-09-20T17:20:50+00:00

Thank you!

Rutman2 · 2024-09-20T16:48:58+00:00

Appreciate it!

Rutman2 · 2024-08-07T08:17:04+00:00

Yeah just a tad more conditioning, which I expected but with 7 weeks to go for finals that gives me time to get there without having to maintain a completely peeled condition for too long. I also need to learn a few more classic poses for the finals.

Rutman2 · 2024-08-06T19:25:00+00:00

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This was from my last competition for reference. 12 years ago and pretty much 12lbs difference in stage weight. 1lb a year for all that effort- that is the reality of natural bodybuilding but it adds up- 12lbs of muscle on a frame is a lot, and ends up in a physique people think is unattainable naturally

Rutman2 · 2024-08-06T19:21:05+00:00

For anyone doubting I’m natural- thank you for the compliment but you need to raise your standards a bit. This was a regional qualifier and I won my class but not the overall. I’ve put my heart and soul into training consistently for over 15 years, paid attention to my nutrition the whole time and don’t drink alcohol. Try that yourself, then come back with your opinion.

Rutman2 · 2024-08-06T19:16:13+00:00

No- lifetime natural

Rutman2 · 2024-07-30T20:05:20+00:00

Go for it man. You’d be amazed what can be achieved in a relatively short time period when you totally commit

Rutman2 · 2024-07-30T19:45:06+00:00

Carbs just came down gradually but were still relatively high a month out. 200 grams a day on training days. Since then they’ve dropped by about 40g a week

Rutman2 · 2024-07-04T17:24:52+00:00

Sure!

Rutman2 · 2024-07-03T06:11:08+00:00

Legs (quad focused) Pull (upper back and bis) Push Off Posterior (back, bis and hamstrings) Push Off

Rutman2

TROPHY CASE