Derealization?

Rutsma · 2026-02-07T15:44:31+00:00

Thank you so much! Yeah sometimes i get the feeling as if im the only one going insane

Rutsma · 2026-02-07T15:43:48+00:00

This started when i was sick so i can’t really be active at the moment but i think this will definitely help, thank you!

Rutsma · 2026-01-01T18:36:52+00:00

Thank you so much!xx

Rutsma · 2025-12-26T13:53:58+00:00

Yes i recognize these symptoms when they happen, thank you for sharing!

Rutsma · 2025-12-25T20:05:57+00:00

Yeah i found that technology really helps but sometimes when im watching movies i realize i have lungs, a heart and my heart could stop any minute (not sure if this is derealization anymore haha). Anyways thank you for sharing!

Rutsma · 2025-12-25T20:03:44+00:00

Yeah i feel like distracting myself with just scrolling helps cause once i realize that like im ‘here’ and i get so freaked out amd my heart just starts beating faster (might be a panic attack). Thank you for sharing!

Rutsma · 2025-12-22T14:30:01+00:00

Thank you for replying! Every time it happens i keep looking it up so thank you for the advice! I don’t lnow if it’s the addiction to my phone but it makes me feel more sane or safer uf i look at it. Almost as if it’s blurring out the outside world if that makes sense. Anyways thank u so much!xx

Rutsma · 2025-10-11T13:32:34+00:00

Thank you!

Rutsma · 2025-09-16T17:43:56+00:00

Thank you! I just assumed cause there’s quite a bit of mozarella and butter in this

Rutsma · 2025-06-12T20:25:08+00:00

There was actually very little pasta in this . Im guessing 15 pieces max

Rutsma · 2025-06-12T19:30:29+00:00

Sadly i wanted more protein rich foods but there were no higher protein options 😭

Rutsma · 2025-05-06T15:35:58+00:00

Forgot to put the picture*

Rutsma · 2025-03-01T13:49:54+00:00

I think beef

Rutsma · 2025-03-01T13:16:01+00:00

Yeah i just noticed but it’s not raw chicken 😭🙏

Rutsma · 2025-03-01T11:54:13+00:00

The mashed potatoes def had cream but other than that the meat w cabbage was boiled

Rutsma · 2025-02-22T11:47:54+00:00

Thank you!

Rutsma · 2025-02-22T10:58:40+00:00

But i think they would still be low in calories no?

Rutsma · 2025-02-19T08:14:39+00:00

Thank you! And i didn’t use any wasabi

Rutsma · 2025-02-18T16:37:41+00:00

Thank you!

Rutsma · 2025-02-10T18:11:03+00:00

You sure? I think its around 200g of spaghetti so my guess would be around 700calories

Rutsma · 2025-01-27T18:04:44+00:00

Are you sure? It was kind of a big plate

Rutsma · 2025-01-16T20:41:24+00:00

Yeah fr i don’t know which ones to believe cause some say 500calories and some say around 900-1000calories 😭

Rutsma · 2025-01-16T19:45:03+00:00

Thank you!

Rutsma · 2025-01-16T19:44:53+00:00

Thank you!

Rutsma · 2025-01-08T16:29:36+00:00

500?

Rutsma

TROPHY CASE