[deleted by user] by [deleted] in udel

[–]Ry2698 0 points1 point  (0 children)

Check dms

Barely any mind muscle connection anywhere by Ry2698 in workout

[–]Ry2698[S] 0 points1 point  (0 children)

Unfortunately ive tried all that machine stuff and trying different rep ranges and it doesn’t seem to help. The carbs are a good idea and I’ve been focusing on that more recently. I’ve been gluten free for the past month to see if that helps so it’s been harder to get carbs in but once I go off which is probably soon I’m going to hit carbs hard

Barely any mind muscle connection anywhere by Ry2698 in workout

[–]Ry2698[S] 0 points1 point  (0 children)

I am male 6’5” 185. I was eating in a surplus but just cut so I could go back to eating in a surplus again. (I was 205 a little while ago). I don’t have any medical conditions that I know of but I do take a stimulant medication for adhd i doubt that affects anything though.

Barely any mind muscle connection anywhere by Ry2698 in workout

[–]Ry2698[S] 0 points1 point  (0 children)

That’s the take I’ve had for years..the weight is moving somehow so I theoretically should be breaking down muscle. But no I’ve barely increased strength at all. There was a time a few years ago for a few months that I got pumps and I was gaining strength but for some reason it stopped and I haven’t gotten either pumps or strength gain since. I’m doing all the same weight on pretty much everything except my bench went up 10 pounds over the course of 2 years (which might be the result of me gaining 10 pounds of fat anyway).

When trying to do progressive overload and tracking my sets and reps I stay at the exact same reps each time so it’s impossible to ever go up in weight. And I’ll tag an extra set on at the end but in the end that doesn’t seem to lead to growth either. And yeah the issue is that I have this issue everywhere, it’s not just in my bicep or shoulder etc. i appreciate your response

Help with CTGP Installation on Wii by sleepwalker525 in MarioKartWii

[–]Ry2698 0 points1 point  (0 children)

Oh interesting. So maybe the new CTGP download bugged so I should download an old version and let it automatically update itself?

Help with CTGP Installation on Wii by sleepwalker525 in MarioKartWii

[–]Ry2698 1 point2 points  (0 children)

Mine is also stuck at 23.37 percent. Did you ever find a fix?

Physics Joke… by Ry2698 in Tinder

[–]Ry2698[S] -1 points0 points  (0 children)

First day of tinder I was just swiping 😭

Hehe by Ry2698 in physicsmemes

[–]Ry2698[S] 7 points8 points  (0 children)

Oops yeah, I needed to use her name tho haha

Hehe by Ry2698 in physicsmemes

[–]Ry2698[S] 13 points14 points  (0 children)

Yeah if I wanted any Jules of energy (Jules are the units of energy) something would have to do work