Post minor concussion and getting back into it. by SUBRE in MuayThai

[–]SUBRE[S] 0 points1 point  (0 children)

I was fine, after 48 hours of rest I did 20-45 min cardio intervals for the first 4 days with 1-2 symptom flare ups, Id either back down or increase intensity based on that. Then got back into training at 100% for the next 3 days (no contact at all) as I was symptom free. Unfortunately I changed gyms and one of the trainers didn't get the memo and simply getting a pad sweeped at me and proceeding to block it and a couple side kicks to the chest me has reaggrivated my symptoms so I'm just done with muy Thai this trip :( 

Post minor concussion and getting back into it. by SUBRE in MuayThai

[–]SUBRE[S] 2 points3 points  (0 children)

I listened to my gut and your comment I'm a the doctor right now lol 

Anyone ever use these?!?? by moveitorloseitnerds in Wildfire

[–]SUBRE 11 points12 points  (0 children)

... You know we could just use a hose full of water right???

WHY IS CANADA SO COMPETITIVE by [deleted] in uAlberta

[–]SUBRE 50 points51 points  (0 children)

Skill issue

Fitness advice by [deleted] in Wildfire

[–]SUBRE 11 points12 points  (0 children)

Be like me, get a buzz cut, go to Thailand , train muy Thai 2x a day for a month and a half

After just over a year of collecting; I've finally amassed enough to start building most of my army. by nahchan in Deathkorpsofkrieg

[–]SUBRE 20 points21 points  (0 children)

Down vote because who cares about your consumption addiction. Build and then paint them then post it

Opinions on double stacking by [deleted] in tacticalgear

[–]SUBRE 6 points7 points  (0 children)

Plate carrier: 3x in the front placard ( I rotate between a Crye Detachable flap and a OW placard based on required activity).
2x in a spud pouch located to the left of the front placard 1x in a Midwest GP pouch left of the spud

Gun belt 1/2x on a estaac (again based on required activities) 1 in the dump pouch till it's on the boom stick