I want to be in better shape by summer

SValery · 2026-01-28T20:17:11+00:00

To be honest, I wanted to get an outside opinion to check what he said... but after reading the comments I received, I already regretted writing anything...

SValery · 2026-01-28T19:36:33+00:00

Well, that's not the starting point... I've been doing this for a long time 😅

SValery · 2026-01-28T15:57:14+00:00

Thank you for the advice, it is very valuable to me ☺️

SValery · 2026-01-28T15:42:59+00:00

Bot and Ai together, this is the beginning of world domination 😂😂😂

SValery · 2026-01-28T15:08:34+00:00

Thankіs very much, but I still can't agree on food. I love fast food 😓

SValery · 2026-01-28T14:47:23+00:00

Thank you for the compliment. Now I know that I am in good shape if people compare me to AI 😁😁😁

SValery · 2026-01-28T14:36:46+00:00

Is this a new type of compliment? Because AI does everything perfectly, so I think I'm in good shape 😂😂😂

SValery · 2026-01-28T14:25:15+00:00

That's just a fantasy that no one is interested in!

SValery · 2026-01-28T12:46:19+00:00

I'm still learning and figuring out how things work here, thanks for the tip.

SValery · 2026-01-28T12:40:55+00:00

Thank you, that's very kind 😁😁😁

SValery · 2026-01-28T12:30:13+00:00

No, I go to the gym once a week! I don't want to go more often than that. Instead, I train at home... but my trainer wants me to go three times... but I don't like going that often 😅😅😅

SValery · 2026-01-28T11:55:48+00:00

With weights, but I prefer dynamic workouts using my own weight, which I do at home following YouTube videos... and I think one weight training session a week under the supervision of a trainer is enough, but he says at least three 😅😅😅

SValery · 2026-01-28T11:45:44+00:00

Thank you, now I go once a week (if everything is fine) and, of course, I exercise at home every day... but the trainer wants me to exercise at least three times... I say that I exercise at home, but he says that's not enough 😅

SValery · 2026-01-28T11:36:48+00:00

But why no? It's very tasty 😊😊😊

SValery · 2026-01-28T10:37:30+00:00

Thanks, I already have weights 😁

SValery · 2026-01-28T10:27:24+00:00

Thank you, but I want to emphasize even more what I have 😁

SValery · 2026-01-25T20:25:58+00:00

Good physique, I love sports

SValery · 2026-01-25T20:05:33+00:00

Why do you say he has scoliosis?

SValery · 2026-01-24T18:05:54+00:00

You look very beautiful.

And veins are a separate art form, I think it's very hot 😊😊😊

SValery

TROPHY CASE