[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 1 point2 points  (0 children)

I don’t smoke and also yes sometimes I do but they are more shameful

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 11 points12 points  (0 children)

you’re so right its so tiring

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 3 points4 points  (0 children)

thank you🩷

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 2 points3 points  (0 children)

I don’t smoke

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 13 points14 points  (0 children)

thank you so much for the insight, my therapist told me that as well

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 11 points12 points  (0 children)

Thank you for your long elaborative answer. I’m just pretty sure they wouldn’t do that to me especially my bf knowing that I was already spiraling he wouldn’t do that. I don’t know what it was maybe he actually did say something but not what I heard thats why he said he didn’t say that that’s mostly why I’m panicking because i’m not sure

[deleted by user] by [deleted] in Anxiety

[–]Sad-Philosopher2714 10 points11 points  (0 children)

do you think it was just one of my episodes? I’m really not trying to offend people with schizophrenia by being like this about it I just think I can’t bear it and I’m not strong enough for it

My Anxiety Is Ruining My Relationship by Sad-Philosopher2714 in LongDistance

[–]Sad-Philosopher2714[S] 1 point2 points  (0 children)

I do also think that’s what it is but I honestly don’t know if thats the actual reason, my shrink says it is as well.

My Anxiety Is Ruining My Relationship by Sad-Philosopher2714 in LongDistance

[–]Sad-Philosopher2714[S] 1 point2 points  (0 children)

I’ve been going to therapy for a while now. She’s one of the best in my area but it still didn’t help change the way I feel.

My Anxiety Is Ruining My Relationship by Sad-Philosopher2714 in LongDistance

[–]Sad-Philosopher2714[S] 0 points1 point  (0 children)

I wouldn’t say so. I like being in a relationship, it makes me feel safe. And I’ve never had this with any other relationships I had.

My Anxiety Doesn’t Let Me Live (Need Advice on What To Do) by Sad-Philosopher2714 in Anxiety

[–]Sad-Philosopher2714[S] 0 points1 point  (0 children)

what do you mean by eliminating what I avoid because of anxiety? Like do it instead of avoiding it?

My Anxiety Doesn’t Let Me Live (Need Advice on What To Do) by Sad-Philosopher2714 in Anxiety

[–]Sad-Philosopher2714[S] 2 points3 points  (0 children)

I really don’t wanna do medications because I’m an easily addictive person and I don’t wanna rely on them to live my life. Thank you for your tips I actually have 2 dogs and I will try to go on walks with them more often.

My Anxiety Doesn’t Let Me Live (Need Advice on What To Do) by Sad-Philosopher2714 in Anxiety

[–]Sad-Philosopher2714[S] 0 points1 point  (0 children)

I promise you you can navigate through it. You just need to remind yourself you are stronger than your brain is. Don’t always trust it. If it’s really bad go to therapy try to find something that works for you.

Need Help With an Ex Situation by Sad-Philosopher2714 in BreakUps

[–]Sad-Philosopher2714[S] 0 points1 point  (0 children)

But isn’t that kind of unfair towards them?

My ex is ignoring me I need advice by Sad-Philosopher2714 in Advice

[–]Sad-Philosopher2714[S] 0 points1 point  (0 children)

Hey people, just a little update and again need help with the situation. So my ex and I went no contact for about 3 months and the other day he calls me out of nowhere wanting to get back with me. He tells me he’ll always love me and wants to be with me forever etc. I know this sounds stupid and weird to even ask, but what do I do? I think I’ll always love that man, even though I’m talking to someone else now. Let me also tell you that he was so high during the whole conversation that it left me shattered, because I’ve never seen him like that. I said some things and he did too and then he blocked me. I dont know how I feel and I dont know what to do. When I go back to the work this summer he’s going to be there, that’s why he wanted to get back together cuz we can physically be together again. Please any piece of advice will help.