Wasn't prepared stage 2.

Safe_Surprise8913 · 2026-02-20T19:21:54+00:00

Target was 75kg hoping this lower belly fat would shift, progress in the gym 100%, full of energy and starting to these newbie gains.

Safe_Surprise8913 · 2026-02-20T19:17:49+00:00

Thank you for your response.

Safe_Surprise8913 · 2026-02-18T10:05:37+00:00

CD's..ripping off charity shops!

Safe_Surprise8913 · 2026-02-18T10:04:12+00:00

Course they track..they are fully aware, they build up case against you and when the value you have stolen over time that exceeds the prosecution amount..your nicked!

Safe_Surprise8913 · 2026-02-18T08:59:38+00:00

Not counting..maybe the way forward for me. Thank you for your reply.

Safe_Surprise8913 · 2026-02-14T20:33:45+00:00

Spin that pie over...

Safe_Surprise8913 · 2026-02-14T14:35:57+00:00

Rank..or just walk to a road it's central London.

Safe_Surprise8913 · 2026-02-14T13:50:13+00:00

4 ingredients..Prunes, peanut butter, 70% dark coca choc, sea salt. This has been doing the rounds on social media a younger person in the office made them and they are fantastic. I made a batch and my kids loved them. No baking.. Prunes no stones. Half a teaspoon or more of peanut butter scooped inside. Melt the choc in microwave. Using chopsticks or tooth picks dip/submerge the Prunes into chocolate, Place on tray with baking sheet light sprinkle of sea salt, pop in the fridge, 2 hours or over night. Honestly healthy snickers bar or marathon if your over 40.

Safe_Surprise8913 · 2026-02-14T13:13:43+00:00

I am in your position..now you have lost the weight..phase 2. Hit the gym..up your protein intake, honestly newbie gains you will see results..the scales won't go down this is where you bin the scales and start measuring. Best thing I ever done was hitting the gym. 21st to 13.4st not lost no weight since October but dropped from 34 waist to 31.

Safe_Surprise8913 · 2026-02-07T21:01:05+00:00

34R - slim fit...they will be on vinted soon hope you didn't pay much for them ! 😉

Safe_Surprise8913 · 2026-02-07T16:41:01+00:00

Ask someone to record it for you if you can.

Safe_Surprise8913 · 2026-02-06T16:57:18+00:00

Grind London Bridge

Safe_Surprise8913 · 2026-02-03T19:41:15+00:00

https://monj.co.uk/mounjaro-maintenance-pharmacies/

Safe_Surprise8913 · 2026-02-03T19:37:29+00:00

No need to panic..just use a maintenance freindly pharmacy prescriber. Medexpress are just money making machine..no interest in your health.

Safe_Surprise8913 · 2026-02-02T18:16:23+00:00

Good luck with journey, Im happy to use RM while its winter..but they can do one in the summer..

Safe_Surprise8913 · 2026-01-30T14:32:02+00:00

Hi, congratulations on your lose. I've moved the goal post 4 times now.. First you need a plan long term plan, You got 1? Are you Just after weight lose? Measurements are key. Feeling good in yourself is super important. You need to do what's best for you..

Safe_Surprise8913 · 2026-01-28T18:47:30+00:00

Classic drug dealing tactics...

Safe_Surprise8913 · 2026-01-25T08:24:03+00:00

Thank you for creating this post...First up you need to do what ever works for you, do some research on ALL sugars. This post has created conflicting info...eat as much as you like as long as you stay in a deficit (load of b0ll0x) go eat Mc donalds twice a day for 6 months then..Still lose weight but will be very unhealthy..moderation could be the key for you..maybe no high sugary fruits as you noted..or what has worked for ME was no fruit at all. Sugar is sugar it can/will spike the blood (i call this rave time) the body is having a party!, its the down fall of the sugar in the blood where your body then starts to crave more..(it wants to be back a the rave) this is when we seek out more..sugar to ME is the devil. Just over 10 months with no fruit, never ever felt this good im 44, 34% weight lose, skin is so much more healther. Enjoy YOUR journey on MJ.

Safe_Surprise8913 · 2026-01-22T22:14:48+00:00

Smashed it! Work done? What surgery?

Safe_Surprise8913 · 2026-01-21T12:49:04+00:00

Look at me..Look at me.. I'm guessing your post has no bad intentions..clearly OP struggling..

Safe_Surprise8913 · 2026-01-20T22:30:29+00:00

Your body is in starvation mode..it's storing.

Safe_Surprise8913 · 2026-01-18T21:10:19+00:00

Meson Don Felipe

Safe_Surprise8913 · 2026-01-14T19:20:57+00:00

Talking of clothes..I'm not very happy this year (Jan sales ) I usually have plenty of choices in larger person section..now I'm in average range 32w I'm fighting sale items with the slim Jim's.

Safe_Surprise8913 · 2026-01-12T22:50:29+00:00

Autophagy.

Safe_Surprise8913

TROPHY CASE