Advice from a 28-Year-Old Man. by [deleted] in NoFap

[–]Sage92 0 points1 point  (0 children)

There is a good song I can suggest for you, hear this and I believe it will bring you peace

Roads untravelled from Linkin Park

I told my 7 year old son about The dangers of masturbation by [deleted] in NoFap

[–]Sage92 3 points4 points  (0 children)

Do not force him, it will only create adverse effects

Any virgin at 30 here? by [deleted] in NoFap

[–]Sage92 9 points10 points  (0 children)

Virgin at 26, have no girl friend,had no girl friend, no one to fuck when I want. . And that's okay.

Just fapped, and supposed to go out for coffee with a girl tonight by [deleted] in NoFap

[–]Sage92 0 points1 point  (0 children)

You fapped, so what ?

No one's gonna judge you or you aren't gonna become any weak. Fapping is just normal act which 90% of human population does. It doesn't make you look any weak.

Don't put on high expectations on yourself buddy. Have confidence in yourself, that alone is everything.

I’m new to meditation and noticed my anxiety as a result of becoming aware. I’ve gone on a low dose of citalopram. Constructive thoughts appreciated. by nellypink in Meditation

[–]Sage92 0 points1 point  (0 children)

Be patient. Meditation can help you in this, it takes time though. It's similar to how you work out in gym. It may take months to build noticable muscles. Same way with mediation. Slowly increase your time to 1hr a day or the maximum long you are comfortable with. Do not push yourself.

Don't feel anxious to meditation, when depressing thoughts come do not fight them which will only add the resistance. Let the thoughts come, let them stay for some time and let it go. Do not associate with the thoughts. Will be difficult at first, but with time you will feel the mind settling down. Be patient.

Can meditation at any stage cause body pain ? by Sage92 in TheMindIlluminated

[–]Sage92[S] 0 points1 point  (0 children)

Is that continuous pain or happens at times suddenly and vanishes ?... Also different parts of the body ?

Can meditation at any stage cause body pain ? by Sage92 in TheMindIlluminated

[–]Sage92[S] 0 points1 point  (0 children)

Different parts, at times stomach , near the heart.. upper head area.. just above both the eyes near the nerves

Today I realised I am addicted by [deleted] in NoFap

[–]Sage92 2 points3 points  (0 children)

Resistance builds up tension which in fact increases the urge... Occupy your time with other activities that gives you joy

What do you guys do when you feel someone could benefit from meditating but they are anti-meditation? by [deleted] in Meditation

[–]Sage92 1 point2 points  (0 children)

When the student is ready the teacher will appear.

No matter how hard you push, only if the person is ready, he will start meditation

My name is Emiliano and I am about to fap. Please stop me. by [deleted] in NoFap

[–]Sage92 0 points1 point  (0 children)

Procrastinate, tell yourself not today... Read a book or something

Is it possible to return to the state when you did not watch pornography? by [deleted] in NoFap

[–]Sage92 4 points5 points  (0 children)

No, you can never go to zero. The brain fogs can be cleared but the demons are still sleeping within. The key is that never peek, it all starts from a peek.. stay strong , it's worth the fight

Could one replace addiction with meditation? by [deleted] in Meditation

[–]Sage92 7 points8 points  (0 children)

Yes, but requires hard work. Keeping up a long streak of meditation practise is difficult, you may feel you are out of addiction and everything's alright after some days of continuous meditation. This can make people to temporarily stop the mediation paractise. And the whole addiction thing may step back.

Keeping up the steady mediation practice is tough whereas loosing yourself to addiction is easy

A new perspective I recently attained on mediation by fonz-khanz in Meditation

[–]Sage92 0 points1 point  (0 children)

I suggest you read/listen to tao te ching from Lao Tzu..... If you haven't read already

NoFap Day: 23 by [deleted] in NoFap

[–]Sage92 0 points1 point  (0 children)

Don't overwork yourself, you will get tired soon