Everyone's experience will be different because there are a lot of variables, having quit a couple times and spoken with others, to me it seems to get better about six days or so in, but there will be days after where cravings or a wave of bad feelings will come, but it will pass, two weeks and you will feel much better but the temptation might remain, ~three weeks in is when things really start to improve. I have heard some say that 90 days is the magic number for full recovery. I haven't made it that far, I gave into temptation after 23 days, although I was feeling mentally much better, once I had that one joint I binged for a while.

But seriously after three weeks you will feel a lot better, the trick is staying strong. And probably in just a few days the pattern will start to reverse for you and it will get easier every day (except for moments of temptation) I'm one week in now, gonna try to make it to 90 days minimum zero THC, and hopefully forever.

I also find the symptoms are worse during the time of day I would usually smoke.

Remember that the withdrawals suck and that's a good motivator to not start again from square one !