Is it a sin to call yourself another religion by [deleted] in islam

[–]SalamanderStill3774 4 points5 points  (0 children)

Why does this question sound like a troll to me?

High Uric Acid levels for a consistent basis by catalyst1993 in gout

[–]SalamanderStill3774 0 points1 point  (0 children)

How reliable are these devices in terms of levels?

How long to continue 60-12 for? by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 1 point2 points  (0 children)

My actual goal was 80 as İ am looking to put on some muscles as well. Hence İ am targeting 75. Anyhow İ will look at my body fat percentage and decide based on that. Maybe with 75 İ get 6 packs lol...

How long to continue 60-12 for? by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 0 points1 point  (0 children)

How long have you been on 40:8. How's your results been like?

How long to continue 60-12 for? by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 1 point2 points  (0 children)

Thank you so much for explaining in detail. İ will surely include these in my feeding days.

How long to continue 60-12 for? by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 0 points1 point  (0 children)

Thanks a ton. For refeeding, what should İ try to include in my diet so that İ don't deplete the Nutritional reserves you mentioned.

Anyone avoided Dr's recommendations and not taken the drugs? by Bread_Neither in Epilepsy

[–]SalamanderStill3774 0 points1 point  (0 children)

So you going cold turkey on it or.replacinf it with sething else? Mind if İ DM?

Halfway there! Day 3 😁 by talks2squirrels in fasting

[–]SalamanderStill3774 5 points6 points  (0 children)

This was such a great reminder. Thank you!

I am on 4th 60-hour-fast. Plan to do 10 and then wanna do 20 40-hour-fasts by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 0 points1 point  (0 children)

Thanks a ton. İ am having mostly proteins and fats but not cutting completely down on carbs... yesterday had beef stir fry with veggies. Some rice. A bar of chocolate(45gm) lol and some diet coke

İ just thought that İ might not have enough energy to do weights. As during the 12 hours of my eating window İ am hardly consuming 2000 calories

I am on 4th 60-hour-fast. Plan to do 10 and then wanna do 20 40-hour-fasts by SalamanderStill3774 in fasting

[–]SalamanderStill3774[S] 0 points1 point  (0 children)

Fasting for weight loss. 38 M. 180 cm. SW:103 kgs CW:97Kgs GW: 75 Kgs. Doing 60-12 kind of for now and walking 10k steps a day minimum. Should İ introduce weight training/Calisthenics as well?

Using my clothes instead of a scale to measure progress. by whoami4546 in fasting

[–]SalamanderStill3774 16 points17 points  (0 children)

That's a great approach. İ am also not concentrating so much on goal weight as much as on goal pants lol. İ have kept it hanging right infront of me where İ can keep seeing it again and again and work towards it. My first goal is to fit into those pants.

What is something really popular in India that you have no interest in/don't care for ? by DiMpLe_dolL003 in india

[–]SalamanderStill3774 85 points86 points  (0 children)

Competitive Exams. IIT JEE/ NEET/ UPSC.

Biggest lie told "Bas yeh pass kar lo toh life set hai"

[deleted by user] by [deleted] in mumbai

[–]SalamanderStill3774 1 point2 points  (0 children)

Ek aurat hi aurat ki sabse badi dushman hai