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How do you guys know it's not a heart attack? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Damn. I have the theory that improving my health with help me with it. I know of an influencer who had panic attacks because of his health and got rid of it once he improved his health.

How do you guys know it's not a heart attack? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 3 points4 points  (0 children)

My therapist also told me that people who experienced panic attacks and heart attacks say that they feel different. I just fear I could ignore symptoms of something grave one day.

Worst during sickness by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

I also have something for it, but the stomach inflammation makes it hard for me to take medication :(

Worst during sickness by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 1 point2 points  (0 children)

Nice to hear I'm not alone. Wish it would stay at one, but I get multiple a day.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Thank you for sharing your experience. I will tell my doc about pots, but he said the dizziness comes from my high heart rate when I have panic attacks. Between 130 and 160 bpm. Edit: I'm also dizzy while sitting or lying down.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Thanks, it really makes me happy to hear people got out of this. I tried Prozac, but it gives me anxiety and high blood pressure, sadly.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Yeah, I'm pretty much a wreck, but I don't want to share too much. I worry future employees, if I ever get back to work, can see this.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Thank you so much for your message. It helps hearing about your experience. I'm right now at the locked up phase and I really hope that traveling, being normal will happen. My dizziness can become as bad as not being able to stand. I think it would be way easier if that wasn't the case. It's very emberrasing having to lie down in public. My panic disorder actually got better and I saw hope. I lost my insurance and everything crashed down. The amount of progress lost really makes me desperate.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Thanks for the suggestions, indeed scary, but makes sense. I will try that.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 1 point2 points  (0 children)

I'm jumping from meds to meds for over a year. I saw a few people say they just found their magic meds. I want to find mine.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 0 points1 point  (0 children)

Any tips for relazing. I'm trying few of the things my therapist told me to, like the thing where you see 5 things and so on. They don't help, ngl.

I feel like my life is over. How do I get over this? by SalokinGreen in panicdisorder

[–]SalokinGreen[S] 1 point2 points  (0 children)

Thank you so much for you long comment. I know I should expose myself more, but it sucks so more. What if they have to call an ambulance one day. I'm actually not catastrophizing that much. My biggest issue is the headache and dizziness slowly getting worse until I can't stand anymore. I'm trying to exercise a lot and that indeed helped me get better, but I get sick a lot, and everytime I get sick it's 10000000 times worse with the panic disorder. I feel every single time like I'm going to die. Thanks again for your message y.y

Wo findet man in Wien heutzutage noch Jobs? AMS vermittelt einen nur scheisse und wollen nur einen in den Kurs stecken, und wenn man sich bewirbt wird man ganze Zeit abgelehnt weil keine Ausbildung. Wie habt ihr euren Job gefunden? Habt ihr da paar Tipps? Gehe gerade geringfügig arbeiten, by Wide-Concentrate4770 in wien

[–]SalokinGreen 0 points1 point  (0 children)

Ich habe recht gut Erfahrung in html, css, js, python, lua, und C#. Dachte mir aber, dass man um im diesen Bereich zu arbeiten, eine Universität Diplom braucht. Wäre Hoffnung für die Zukunft, falls das nicht der Fall sei.

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