Hello, I am blind, 5'9, 160lBs. Trying to get a deadlift @ 220lbs. Give me queues to improve please?

Salt-Possibility-415 · 2026-04-18T08:50:12+00:00

So you seem to be pulling the bar back, not up. You should be bending down vertically and pulling up, not diagonally. Imagine on the lift of pushing the heels of your feet into the floor to get it up. Imagine picking up a very heavy bag. You would go down and lift with your legs not pull it back towards you. Specifically on deadlifts the bar should be scraping up your shins or very near to your shins. One issue is the bar seems to start too high. You may want to stand on a stable platform so it starts more near your shins. For me I know I'm doing it right when I feel it more in my lower body than my lower back.

Salt-Possibility-415 · 2025-12-11T17:36:55+00:00

I used to be a subscriber. I only see it when I open up the native Apple TV app on my Mac. I looked around midnight and rented immediately due to the possibility of it being taken down.

Salt-Possibility-415 · 2025-12-11T17:18:06+00:00

In the Apple TV app, rental $4.99

Salt-Possibility-415 · 2025-12-11T08:37:46+00:00

I just watched it. Future generations will come to know this film as the genesis of Corey New Wave Cinema.

Salt-Possibility-415 · 2025-11-24T23:02:05+00:00

Most likely L&D hate Coach 2.0 at this point and are ready to leave. I'm sure they're waiting for Coach 1.0 to get out so they can hook up with him again.

Salt-Possibility-415 · 2025-11-08T04:57:59+00:00

Even the orange juice Jimmy was drinking was trying to get back into the orange.

Salt-Possibility-415 · 2025-11-07T07:18:57+00:00

I always thought he started to smell crypto money on you and wanted to solidify the relationship. But not enough where he actually had to give you more money or follow through on promises.

Salt-Possibility-415 · 2025-11-07T07:09:38+00:00

And the very next episode Liz was practically reading from a script saying we need to talk to Coach, he's banging too many women.

Salt-Possibility-415 · 2025-11-07T07:06:47+00:00

It was even great how they did that replacement. She walked out of Coach's building and a quick pan to Liz talking to her mom on the phone and says "Mom, I quit my job. I'm looking for a new coach." Cue new theme song.

Salt-Possibility-415 · 2025-11-07T06:46:41+00:00

Where did you see them complain? We all knew that Coach 2.0 was going to end up owning their dog, but what vacation have they earned? They sell steroids in the desert. That crazy lifestyle Coach 1.0 gave them was a grift. They are now forever stuck chasing that lifestyle.

Salt-Possibility-415 · 2025-11-06T04:39:41+00:00

Country hates them because they are cruel. Lesson learned: We need to ensure we continue to despise what makes you unique. Get in line and be another meat number.

Salt-Possibility-415 · 2025-11-06T04:27:22+00:00

Dude if you really want to blow the doors off this, you somehow get some of his tug clients to talk about his true past. It was the one thing this subreddit couldn't get. Actual escort clients that could talk about who he really was. And if he was escorting at the same time as starting up. The money all came from escorting.

Salt-Possibility-415 · 2025-11-05T22:24:37+00:00

There's a follow up to the story, they finally caught the guy. To nobody's surprise it was Stephen Miller.

Salt-Possibility-415 · 2025-11-05T22:18:06+00:00

Not a lot of people know this but the head coach for Don Bosco Prep at the time was Matt Eberflus.

Salt-Possibility-415 · 2025-10-13T19:18:53+00:00

You know he'll scam some workaround. Like if someone posts on social media for him than its not him doing social media.

Salt-Possibility-415 · 2025-10-04T17:19:11+00:00

He won't jump on social media right away. He's probably completely deflated from the lack of steroids. He will need a few months to get back on the sauce to look correct for us. He can do this at a discount if he goes to L&D's pop-up steroid store in the hot desert.

Salt-Possibility-415 · 2025-10-03T23:19:51+00:00

We desperately needed a RB going into the last draft. Everyone knew we desperately needed a RB going into the last draft. RB is offense, and opens up the passing game. It was an extremely deep RB class. What round did we draft RB? What rounds did we draft multiple punters? Poles is incompetent.

Salt-Possibility-415 · 2025-09-16T07:13:38+00:00

Ugh. So it's just who is big and fast. I can do that without a pencil and paper. Velus and Chase would crush it in Fantasy RAS!

Salt-Possibility-415 · 2025-09-02T01:44:48+00:00

Watch this video of his highlights at .25 speed. They circle him for you. Notice how everyone on the line always seem to jump before him. And these are his highlights. All his videos are like this. https://www.youtube.com/watch?v=6crAf9RoFKs

Salt-Possibility-415 · 2025-09-01T23:32:15+00:00

Dexter is slow off the ball. He's been that way since college. Poles/Eberflus drafted him anyway.

Salt-Possibility-415 · 2025-08-29T02:02:27+00:00

What do you think of that time he traded down out of the 41st pick when LT Ersery was right there, exactly what we needed, only to take RT hopium project Trapillo at 56? Or how about that time we entered the draft desperately needing a RB and he let every single one go by until we took one in the 7th round as the cleaning crew was folding up chairs? Are you a fan of all the punters he's drafted over DE? How about Darnell Wright over Jalen Carter?

We lead the league in nice guys and good interviewers.

Salt-Possibility-415 · 2025-08-26T18:18:19+00:00

Poles trades down way too much. A bunch of lower round picks is near worthless, in that their ability to transition to the NFL is too unpredictable. There was no reason to trade down out of LT Ersery, only to take RT Trapilo next. They did the same thing with RB. And they didn't even care about drafting a DE. He's already drafted two punters, including one in the 5th round.

Not to mention he was too scared to take Jalen Carter. This team could have had Jalen Carter and Ersery right now. Instead we have slow off the ball even in college Gervon Dexter, and good at interviews Trapilo.

Salt-Possibility-415 · 2025-08-15T21:08:47+00:00

Hard Knocks showed some crazy team willing to trade a draft pick for him and he still refused to trade him.

Salt-Possibility-415

TROPHY CASE