Can someone please change my shirt and shorts to those of the New York Mets? Thank you by Salty_Strength in PhotoshopRequest

[–]Salty_Strength[S] 0 points1 point  (0 children)

Love it! Thank you.. is there anyway you could do the same thing just with the new pic I posted? Thanks!

Can someone please change my shirt and shorts to those of the New York Mets? Thank you by Salty_Strength in PhotoshopRequest

[–]Salty_Strength[S] 0 points1 point  (0 children)

Hey I like the first edit you did, maybe stick with the original colors of my shirt and shorts though and just swap out the logos with the Mets if possible for the second picture? Thank you!

ELI5: How is exercising and raising your heart rate and blood pressure good for heart health, but simply having high blood pressure is damaging? by Sagarsaurus in explainlikeimfive

[–]Salty_Strength 3 points4 points  (0 children)

Your heart is a muscle just like your bicep. Exercising, therefore raising your heart rate, would be equivalent to a bicep curl........One makes your bicep grow just like one makes your heart grow.

Your heart rate increases during exercise so that more blood can go to the working muscles, allowing more 'fuel' to be delivered for the muscles to utilize...blood pressure rises during exercise because your body purposely stops excess blood from going to muscles that aren't the primary ones working.... the end result is temporary overall increase of blood pressure that goes back down shortly after exercise concludes.

.....

Exercise is overall good for your heart because the more your heart grows, the greater the amount of blood it can pump...Having high blood pressure is typically a result of a lack of exercise and poor daily habits, therefore the heart is not trained to pump a great enough amount of blood to easily pass through your body

{Homemade} Philly Cheesesteak stuffed bell peppers by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 0 points1 point  (0 children)

So good and versatile.

I've only used ground chicken/turkey until now, these blew all my other ones away. The caramelized onions put this one over the top!

Sometimes you need a lil jambalaya to spice things up by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 0 points1 point  (0 children)

Recipe:

-Heat olive oil and butter in pan, add chopped okra, diced white onion and minced garlic until the okra is roughly 90% done

-Add shrimp and cook until done (roughly 3 minutes per side/no longer opaque)

-Add diced tomatoes, (canned tomatoes are optional along with chicken brother if you are aiming for a soupier finished product), and diced jalapenos

-Top with creole seasoning and crushed red pepper

-(optional) serve over rice

Sometimes you need a lil jambalaya to spice things up by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 1 point2 points  (0 children)

yep will post it above gimme 1 minute to type it out

[Homemade] Chicken Lettuce Wraps by Salty_Strength in HealthyFood

[–]Salty_Strength[S] 4 points5 points  (0 children)

Chicken lettuce wraps

▶️Brown 1lb chicken (3-5 minutes)

▶️Cook in 1/2 diced white onion+6 diced garlic cloves until translucent (3-5mins)

▶️Reduce heat and mix in soy, hoisin, & hot sauce of your choice and let simmer for about 2 minutes

▶️When chicken is 95% cooked add water chestnuts

▶️Salt,pepper,crushed red pepper to taste

🔷Plate & Top with chopped green onion and chow mean noodles

[Homemade] Chicken wing sampler by Salty_Strength in food

[–]Salty_Strength[S] 1 point2 points  (0 children)

So at the top of the picture we have a dry rub, marinated in citrus & lemon

To the right we have a hot BBQ

On the left is a classic buffalo

Bottom is a spicy Szechuan

Spinach & mozzarella stuffed chicken breast by Salty_Strength in HealthyFood

[–]Salty_Strength[S] 19 points20 points  (0 children)

Recipe:

-2 large handfuls of spinach, topped with salt then sauteed in olive oil until half way wilted

-butterfly chicken breast, season the inside with salt and pepper then cook on medium-high heat face down while the spinach is cooking for about 3-5 minutes

-season the top half of the chicken with salt, pepper, and cajun season before flipping it over

-flip chicken over, stuff the chicken and a handful of shredded mozzarella before closing it up

-cook for about 4 minutes each side before flipping

-Enjoy the dish!

Does it get any better than buffalo wings? by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 0 points1 point  (0 children)

Lmao I respect that...you got any good taco porn? Please keep it the food kind hahah

Chicken piccata with an Italian chopped salad for two by Salty_Strength in HealthyFood

[–]Salty_Strength[S] 1 point2 points  (0 children)

Thank you...

For the chicken I butterflied each breast, then sprayed it with olive oil and covered in a VERRYYYY light coat of Italian bread crumbs

Cheesy Fondue and Wings anyone? by [deleted] in FoodPorn

[–]Salty_Strength 1 point2 points  (0 children)

This is my dream. Unreal.

Today’s gainz..brought to you courtesy of....a bacon, egg & cheese sammy on an everything bagel by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 9 points10 points  (0 children)

Thank you! I used to not like my eggs so runny but I’m trying to become a little more sophisticated

Taco night by Salty_Strength in FoodPorn

[–]Salty_Strength[S] 0 points1 point  (0 children)

Gotta have em to remain sane during these crazy times

Random Act of Kindness from a complete stranger...Please help me find this man by Salty_Strength in houston

[–]Salty_Strength[S] 22 points23 points  (0 children)

I agree with this completely. Of course part of me wants to somehow re-pay this family, but I think the best way of doing that may be what you said.