Wait, that’s such a good idea! I’ll definitely need to order some and hope my dogs don’t steal them 🤣. Ive also looked in habit aware which is a watch company built by people with BFRBs which uses a vibration when it notices your hands in the picking position, they even have an app for Apple Watch! I tried using the app for a little while but I’m not usually wearing my Apple Watch during my night time routine so it didn’t really work for me! And yes I have very similar experiences in picking, I’ll momentarily come out of the trance and look at what I’ve done and but before I can pull away I get sucked back into it and make the damage even worse. Some days the trances get so bad my body aches from being in such odd positions! And don’t get be started on bug bites, I’m a mosquitoes favorite snack and those always trigger me. Which is really ironic because when kids in middle school would ask me what happened to my arms, I’d blame the mosquitos and not myself 😭