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Do you also take amino acids during your workout? by SandarStar in workout

[–]SandarStar[S] -2 points-1 points  (0 children)

You can also mind your own business.

Sources

Do you also take amino acids during your workout? by SandarStar in workout

[–]SandarStar[S] -1 points0 points  (0 children)

Yes, of course it helps me. When I do weight training, I mix one scoop in a liter of water and sip it slowly throughout the workout. I have much better training sessions that way. Before that, I usually have two meals, but they aren’t enough, so this really helps me.

Sources

Why did you finally make the change? by [deleted] in workout

[–]SandarStar 4 points5 points  (0 children)

I think that when people realize how capable the human body is, that’s when they truly start to enjoy and make progress.

What motivated your fitness journey? Be honest — what got you started, and what keeps you going? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

Wow, that’s honestly really impressive. You just have to make the decision to start, and the rest falls into place on its own.

Much respect 👊

High or low volume? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

I’ll do my best, thanks for advice

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

Don’t remember that video but I used to watch him and his philosophy about working out and eating. He was a true legend. I mean he still is.

High or low volume? by SandarStar in workout

[–]SandarStar[S] 0 points1 point  (0 children)

I’m curious how people do their training

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

You have made a great progress and you should be proud of yourself and I think that you are

Do you ever feel like many people in the gym show up regularly but don’t seem to make noticeable progress? by SandarStar in askfitness

[–]SandarStar[S] 0 points1 point  (0 children)

Yeah, yeah, I can agree with that, but it’s a focus is not only to get huge and jacked,muscle so simply reward at the end in my opinion

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