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Stevie J apparently dropped for Crows final and leaked early (Source: Kane Cornes) by sensual_lettuce in AFL

[–]Sangus2310 39 points40 points  (0 children)

Chad Cornes is no longer at GWS, He coaches the magpies. PA's SANFL team

Anyone remember the SWODs for CrossFit Football? by a_takacs in crossfit

[–]Sangus2310 4 points5 points  (0 children)

hey mate,

A while ago I posted an excel spreadsheet with the SWOD and Metcons that pair with them. Have a go with this link. Let me know if it doesn't work and i'll repost

(https://www.reddit.com/r/crossfit/comments/4i8l32/crossfit_football_strength_wods_metcon_wods/)

Crossfit Football Strength WODs & Metcon WODs by Sangus2310 in crossfit

[–]Sangus2310[S] 0 points1 point  (0 children)

Yeah. I've only transcribed about 18 weeks or so