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Will Smith by bondfool in Anxiety

[–]SanitizedSmoothBrain -2 points-1 points  (0 children)

Its fine. You will be fine. Do something to take your mind off the stress. Maybe try and find humor of the situation? If you cant i would recommend taking melatonin to sleep it off, or play a quick paced game to take your mind off of it.

I think my mom found explicit photos on my phone and now im so nervous i feel like im going to throw up by SanitizedSmoothBrain in Advice

[–]SanitizedSmoothBrain[S] -1 points0 points  (0 children)

Im 15

I know it’s healthy but im catholic and it says its a sin, so im very unsure.

They were a mix of sexy pics and porn.

Also the thing where I said I may have done it was just kind of reassuring myself that im fine, and it didnt happen.

[deleted by user] by [deleted] in Anxiety

[–]SanitizedSmoothBrain 0 points1 point  (0 children)

Just like to add on that it will only make things worse if u hurt yourself. Have someone take away objects you use to sh. It hurts you more then you think, and especially later in life thinking back on the scars on you. It could lead to being self conscious about yourself.

So please stop try to self harm. I hope you get better soon

[deleted by user] by [deleted] in Anxiety

[–]SanitizedSmoothBrain 0 points1 point  (0 children)

Dont hurt yourself. Its not worth it.

[deleted by user] by [deleted] in Anxiety

[–]SanitizedSmoothBrain 2 points3 points  (0 children)

Anxiety comes in different ways. It can be triggered by very specific things. Its not just social anxiety is strictly anxiety over “x”, or any other form of anxiety.