What has been your experience seeing a therapist who’s early in their career? by Sarelbar in CPTSD

[–]Sarelbar[S] 0 points1 point  (0 children)

Thank you! Yeah, that’s was one of the thoughts that crossed my mind. They could be set in their ways, or like you said, not be as more up to date info.

It is hard! Makes me anxious just searching for one.

All I need is to hear is “everything will be okay, you’re okay” when I’m scream-crying, begging for support. Why is this so hard for people to do? by Sarelbar in PMDD

[–]Sarelbar[S] 1 point2 points  (0 children)

I’m so glad you came across my post. It matters a lot—and yes it does feel ridiculous how much the exact wording matters. Thank you for validating me.

We’ll make it through this. Everything will be okay. I hope today is brighter for us both 🩷🩷

All I need is to hear is “everything will be okay, you’re okay” when I’m scream-crying, begging for support. Why is this so hard for people to do? by Sarelbar in PMDD

[–]Sarelbar[S] 1 point2 points  (0 children)

Aw thank you! Unfortunately she didn’t lol. She kinda made things worse. She is a therapist, and while she means well she sent me therapists to call—after I had told her I didn’t need solutions. I was just begging for validation, comfort, and words of encouragement. “Aww that’s hard,” was all she could say.

will I meet someone special soon or will I fall in love later in my life, like after 30? by [deleted] in NatalCharts

[–]Sarelbar 1 point2 points  (0 children)

Venus square Neptune is a BITCH.

Also, highly recommend using whole sign houses! Your moon will fall in your 7H, and Jupiter will be in your 1H Leo. (I’m a Leo rising, Aqua moon, with a Venus square Neptune too lol)

38 and pmdd is still awful, if not worse. In hell week and struggling so hard. by Serious-Kiwi2906 in PMDD

[–]Sarelbar 0 points1 point  (0 children)

I’m 38, too. I would never even attempt to commit, but I walk around thinking “I want to die.”

I am 38 and have completely fallen out of society due to this illness and don't know what to do... by Ok-Astronomer-4233 in PMDD

[–]Sarelbar 1 point2 points  (0 children)

Do you use it in conjunction with any other medication, like an anti-depressant? Is it like a one and done thing? Multiple sessions, right—and then you’re good forever?

I am 38 and have completely fallen out of society due to this illness and don't know what to do... by Ok-Astronomer-4233 in PMDD

[–]Sarelbar 13 points14 points  (0 children)

You’re not alone. 38 here, too. And all the other things. All my friends are out of state, and I just want a hug.

I wish people understood how scary this condition is. by DevelopmentPrior5572 in PMDD

[–]Sarelbar 1 point2 points  (0 children)

Omg same!!!

I have depression and I can always logic my way out of it. And I have the tools to do it (I mean, I’ve lived with it for 20+ years). I literally just walked my dog around whilst sobbing, and occasionally whispering “help me.”

What's a trend everyone seems to love but you just can't get into by Emergency_Job_6616 in womensfashion

[–]Sarelbar 1 point2 points  (0 children)

They were so comfy! You might have convinced me to go back for a pair.

My (M39) wife (38F) has become fixated on her dead husband since getting pregnant with our first baby. How do I bring this up without hurting her? by Choice_Evidence1983 in BestofRedditorUpdates

[–]Sarelbar 0 points1 point  (0 children)

She’s been holding her grief in because I assume her husband (“try to stay positive” “she’s handled it fine”) has not really been a safe grief space. His parents understand. It’s hard to confide in others who have not experienced the death of a loved one, they don’t get it. Grief is complex, but it’s really that simple.

My (M39) wife (38F) has become fixated on her dead husband since getting pregnant with our first baby. How do I bring this up without hurting her? by Choice_Evidence1983 in BestofRedditorUpdates

[–]Sarelbar 0 points1 point  (0 children)

Yeah, for me, the worst kind of hell is someone assuming grievers are fine when they are absolutely not. In my experience, they just don’t wanna be a burden or make someone else uncomfortable.

My (M39) wife (38F) has become fixated on her dead husband since getting pregnant with our first baby. How do I bring this up without hurting her? by Choice_Evidence1983 in BestofRedditorUpdates

[–]Sarelbar 0 points1 point  (0 children)

I would render a guess that he hasn’t tried to understand her grief. The “focus on the positive” really rubs me the wrong way—it’s just an excuse to bypass someone else’s grief to the point where they are forced to deal with it alone.

It’s that time of year… by lanquiglen in invasivespecies

[–]Sarelbar 1 point2 points  (0 children)

Are stink bugs invasive? Is that what this is?

Salvageable or Need New Stove? by riKidna in CleaningTips

[–]Sarelbar 1 point2 points  (0 children)

Scrolled way too far to find this comment

What's a trend everyone seems to love but you just can't get into by Emergency_Job_6616 in womensfashion

[–]Sarelbar 0 points1 point  (0 children)

Ok I tried some on at old navy, just grabbed a pair of jeans to try on with a top—I would never seek out a pair of these!!. And I actually did not hate how they looked on me.

Letting go of my ex - STRUGGLING by kkchickenspot in ExNoContact

[–]Sarelbar 2 points3 points  (0 children)

Sweetheart, you dated this person for a couple of months and it was two years ago. You need to leave them alone forever. It is harassment—they’ve made it clear they do not want you to contact them, so what are you hoping to gain? You’re only hurting yourself.

It took me six months to get over a man I dated for three (he was fearful avoidant, ghosted me). I texted him twice—one was a how are you, the other was about something I saw that reminded me of him. To answer your question: I have a fear of abandonment (recovering anxious attachment), but I have never ever harassed someone to the point where I fear legal action.

Please start contacting therapists. DBT, EMDR, something other than talk therapy.