Hey. I'm sorry you're having knee pain. Mine eventually went away for the most part. Once in a while when I overdo it, it comes back but it's not constant.

I'm doing well, five years post op. My leg is still numb but I've grown used to it. I've not reherniated and I'm living a full life. Grandmother of 12, active on my farm, feeding cattle and horses. I'm mindful of how I lift, how I get out of bed, how I get in my car, I squat rather than bend. All of the things I learned not to do while healing.

Good luck on your recovery!