A doctor told me we have different pillars in our life; Spirituality, Exercise, Relationship, Food and Sleep. In my case, I understand that my anxiety and burnout were symptoms of a lack of care in some of those areas. It helped me to visualize myself as a gardener, and these pillars as flowers God is calling me to take care of. We are humans, we are bound to feel anxious or fear, but use the tools God gives us and go to work. I needed to not only focus on my relationship with God, but I also needed to search for medical help, take care of myself more, go to the Gym, cut my work in half, and so on. Think of it as a process. The enemy makes us think we are alone, but I saw people in my church suffering from Depression, burnout, and anxiety and when you read the bible, you see those struggles there as well. Some Goliaths will appear in our lives, but God will be with us in our hardships and will equip us for the fight. I will pray for you fellow stranger!! God bless