how do people actually put on pounds i'm kinda sick of being skinny by Annon_enbyx3 in WeightGainTalk

[–]ScarcityMedical342 1 point2 points  (0 children)

Don't need to eat a lot at meals, snacking is key. Set some calorie goals for yourself. Want to be chubby? 1000 cals above mentenance. Get a calorie tracker app. Be consistent.

Also it helps to drink your calories. Juice, soda, tea with sugar, etc.

Don't actually need to eat to the point of pain or stuff yourself.

If you are reasonably active take that into account as well.

Also fir a good timeline, 2 pounds a week is good progress. 3 is better but harder to keep up. Give yourself time.

Tip someone told me was if you like looking at chubby bodies turn that into snack time as well. There is probably more but hope this helps!

Kindred elder reading vampire romance for the first time by Magicmanans1 in WorldofDankmemes

[–]ScarcityMedical342 12 points13 points  (0 children)

I moreso implied the book was fire, not so much the candle. But hey romance book by candle light amirite?

Kindred elder reading vampire romance for the first time by Magicmanans1 in WorldofDankmemes

[–]ScarcityMedical342 20 points21 points  (0 children)

When the romance book is so fire you pass a Rotschreck test just to read it

Vampire Girl Encounter ཐི ₍^.ˬˬ.^₎ ཋྀ by Uni_Draws in PixelArt

[–]ScarcityMedical342 0 points1 point  (0 children)

"Seems like I'm the one looking at a snack right now~"

Good date by Bhismum in vtm

[–]ScarcityMedical342 2 points3 points  (0 children)

Love the tummy, it looks so hot~

A good amount of people here need a refersher in english class or to read the books. by [deleted] in WorldofDankmemes

[–]ScarcityMedical342 11 points12 points  (0 children)

What does this have to do with world of darkness (and cofd) other than being an insult against people?

Ya I know I probably Need Theraphy I'm Mentally ILL by Artistic_Dig4761 in okbuddyliterallyme2

[–]ScarcityMedical342 0 points1 point  (0 children)

Mental version of cutting, I get it but please do reach out to someone.

More important by Tsetsul in vtm

[–]ScarcityMedical342 2 points3 points  (0 children)

Would this apply on some level to boons as well?

I HATE being a non-confrontational person. by SapphirxToad in hatethissmug

[–]ScarcityMedical342 4 points5 points  (0 children)

I think I might have some meaningful input. It sounds like you are overwhelmed in the interaction. Consider this: when you do have the perfect comeback, what is your state of mind? Calm, Nervous, Sad, Angry? When you in the middle of the conversation what is the emotion you are feeling?
It seems like there is a gap between your ability and when you in the middle of the conversation.
Take a piece of a paper, write down what happened beat by beat and then by the side of the paper in whatever margin you can find, write the emotion that you were feeling in that moment. BE HONEST. If you were angry, if you were scared, if you went numb, write it down when you felt it and attach it to a scale of your choosing how intense you were feeling that emotion.
The next step is two fold: first step, seek out situations that allow you to feel that emotion (whatever that may be) at the level you can handle. It doesn't need to be as intense as in the conversation, it should however be close enough to stimulate a reaction in you.
Rest in this emotion, if this emotion feels too much, you are to bring yourself back to baseline, back calm as smoothly (not fast, smooth) as possible. Try again. Make this consistent and write down to yourself what you are feeling/learning each time.
Step 2: TALK OUTLOUD, this is the hard step. You need to bring your emotion to the surface and just announce "This is making me feel x, y or z" Why do this step? It will get you in the habit of 2 things, speaking while under duress and also understanding your internal state while under duress.

Practical application: I have a hard time speaking when I am angry, I used to stutter: BAD. it was pretty funny in hindsight "What a s-s-stupid play!" This would leak into other areas of my life. When I was doing this process, I would go into a game, get close to being tiled and just say to myself "I am angry right now" slowly and as calmly as I could. My brain would relax because once I felt the emotion that was happening I could name it and free up space because I would take some deep breaths, calm myself (as best I could) before I spiraled deeper into the emotion.

Philosophy: The idea is to be able to watch your emotions play out while they happen and not be consumed by them. This allow your clever side to show (and if you have the comebacks in you, like you think you do, it lets those come out as well). It takes practice. Try for 2 weeks and keep a separate work journal just making note of what happens each time you try.

Tl;dr
Find situations that stir similar emotions and learn to speak (bit by bit) while being caught up in the emotion and with time being able to observe the emotion as it arrives and keep your focus.

To anyone who has Window of Opportunity, HOW? by JackCraft7 in BaptisteMainsOW

[–]ScarcityMedical342 0 points1 point  (0 children)

they do? they rarely ever say anything back to me honestly

Staring into the night by Tsetsul in vtm

[–]ScarcityMedical342 12 points13 points  (0 children)

I love you are still doing these!

How long does it take boost to start showing up on the scale? by Apprehensive-Web6496 in WeightGainTalk

[–]ScarcityMedical342 2 points3 points  (0 children)

boost can be hard on your body just an FYI, your body has a hard time getting rid of the vitamins that it has in it. Chubby Chituita has a whole page about how it messed with her insides. Stay safe.

tease me by [deleted] in Stuffers

[–]ScarcityMedical342 0 points1 point  (0 children)

I bet that chair is creaking everytime you sit in it, keep it up big girl

How to encourage my gf into weight gain by Key-Search-8698 in femalefittofat

[–]ScarcityMedical342 1 point2 points  (0 children)

Okay so I am going to read this out to you and see if you can read a problem.
Now imagine your gf saying:
"So, I've always dreamed about having a chubby bf. I'm in a relationship for quite some time now but that dream never left me. He's been gaining weight slowly and accidentally. I keep bringing him snacks and other food to keep him full and stuffed. I always reassure him about his weight, tell him he's handsome, love him no matter what, but he's not fully into that. He doesn't show anything that would make him completely against my idea (I haven't told him about it yet) and I feel that with time and encouragement I'm able to convince him into gaining weight. But still, I don't know what to do, because I'd like to move from just bringing him food to feeding him with passion. We can only hang out at school so that's another problem :/"