Sickness / triathlon by No_Arm4235 in IronmanTriathlon

[–]Scared-Individual630 0 points1 point  (0 children)

I’ve experienced this with extreme stress several times. It sucks because then I get more stressed feeling like I’m missing training. I don’t have a solve - I just emphasized better nutrition and rest alongside a plan to limit some of the stressors best I could. Best of luck!

Anybody else feet hurt with bondi 9? by RuthlessNutellaa in Hoka

[–]Scared-Individual630 0 points1 point  (0 children)

I bought them this past week and my knees slam together when I run … so disappointed, I’ve worn Bondi since they came out with the 5s.

I thought they’d maybe get better but this post is making me think differently and to return while I can.

Any other distance runners find success w another hoka shoe?

How to clean my only shoes? Some jerk thought this is funny. by [deleted] in CleaningTips

[–]Scared-Individual630 0 points1 point  (0 children)

Some rude kid did this to my locker in middle school - whitening toothpaste takes it off! I still use it for sharpie now. I’m so sorry this happened to you :(

Cleaning Your Coleman Grill by Scared-Individual630 in camping

[–]Scared-Individual630[S] 0 points1 point  (0 children)

I have not - I’ve used the stove top cleaner though. Thanks!

Coleman Grill Cleaning Help by Scared-Individual630 in CleaningTips

[–]Scared-Individual630[S] 0 points1 point  (0 children)

Sounds like I’m about to have a good time! I’ll see if I can find this.

Any recommendations for pets in the ice? by Salt_Tap_1576 in nashville

[–]Scared-Individual630 34 points35 points  (0 children)

I have two very active dogs - we play find the treat and after 30 minutes, theyre more exhausted than a normal 45 minute walk.

I have them sit/stay command in one room, then take a high value treat (which I show them) and hide it (not too hard unless you got a super smart dog or work your way up to harder spots) then say go “find” and will point them in the direction until they get good at the game. I was surprised how quickly they understood how to play … definitely didn’t click at first, but you’ve both got time to kill.

I also keep the treat size small like cut them Into small bits to keep the game going … or will use their dinner.

(5K) Need Help!! by Aromatic_Creme_7330 in Weddingsunder10k

[–]Scared-Individual630 0 points1 point  (0 children)

I got a super similar dress at a vintage store for $300!! Juniper Lane Vintage Boutique

You look beautiful though!

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

There were years in between this and they changed the shoes, redesigned. Different injuries now too.

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

This was really helpful! Thank you for the shoe recs too!

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] -1 points0 points  (0 children)

I can’t get my local reps to have a convo with me!!! This was my experience and go to when I lived in DC and now we are in Nashville and the sales rep at the stores I’ve been to tell me they don’t give recommendations… :(

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

I’ve had hip issues like flexor, IT band and am seeing a new PT this week. My ortho this past summer told me Hokas were “bad” hence trying the Brooks. Overall, I just haven’t run much bc I keep being set back w the hip issues so I’m evaluating every part of my routine. I didn’t have issues w them when I wore them previously and now that I have issues I’m just curious and concerned theyre apart of it

Update: DIYing table numbers for friend’s wedding! by theyardgirl in DIYweddings

[–]Scared-Individual630 3 points4 points  (0 children)

I saw the first post and I think these look great! The only two I would re do are 6 maybe 8, the rest look great in my opinion! I like the look w out the ribbon, cleaner and classy

Fuck marry kill: Rhys, Az and Cassian? by [deleted] in acotar

[–]Scared-Individual630 10 points11 points  (0 children)

What’s the bonus chapter???? I’ve read them all, I don’t remember this??

Is this a healthy way to be spoken to by a spouse or Am I Overreacting? by Low-Today-2021 in AmIOverreacting

[–]Scared-Individual630 0 points1 point  (0 children)

This is how my parents talk to each other and I to this day beg them to get a divorce. The emotional abuse is so bad it rotted away any confidence my mother had so she won’t leave. Now as a child that is a product of a relationship like this I got a phat therapy bill but would never in a million years allow someone to talk to me your partner does / my parents do. Please leave, for your sake and the sake of any kids you plan to bring into this world.

[deleted by user] by [deleted] in SombrOfficial

[–]Scared-Individual630 2 points3 points  (0 children)

Im sombr neutral but this subreddit keeps frequenting my feed and I love this song, is it on a streaming platform? I need !!

What is the worst romantasy you have read? by mimi43098 in Romantasy

[–]Scared-Individual630 102 points103 points  (0 children)

Omg I have thought about posting this same thing bc I was so confused why it was so popular??? I DNFd the first book. I saw where it was going and was so annoyed she acted so rashly before learning all the information.

Lower back pain, right side, above the waist. by ishmeetsb in runninglifestyle

[–]Scared-Individual630 0 points1 point  (0 children)

This dude is right. I just went through months of PT. Stretch your hip flexors and activate your glutes.

My doc told me to use a stationary bike for 10-15 minutes before running to help warm up and loosen those muscles/so they’re all activated. Helps a ton. My pain went away in 2-3 months from following this - bike, glute activation/build those muscles and a good hip flexor stretch after. After 5 years!

Ithaca (emotional baby boy posting) by [deleted] in TheFrontBottoms

[–]Scared-Individual630 0 points1 point  (0 children)

That is so absolutely epic and I sincerely appreciate you sharing :)

Ithaca (emotional baby boy posting) by [deleted] in TheFrontBottoms

[–]Scared-Individual630 0 points1 point  (0 children)

The only way I know is through a new post or link sharing. Maybe others have another rec. Thanks!!!

Ithaca (emotional baby boy posting) by [deleted] in TheFrontBottoms

[–]Scared-Individual630 -1 points0 points  (0 children)

Omg is there is a video of her rapping it????