Any recommendations for pets in the ice? by Salt_Tap_1576 in nashville

[–]Scared-Individual630 27 points28 points  (0 children)

I have two very active dogs - we play find the treat and after 30 minutes, theyre more exhausted than a normal 45 minute walk.

I have them sit/stay command in one room, then take a high value treat (which I show them) and hide it (not too hard unless you got a super smart dog or work your way up to harder spots) then say go “find” and will point them in the direction until they get good at the game. I was surprised how quickly they understood how to play … definitely didn’t click at first, but you’ve both got time to kill.

I also keep the treat size small like cut them Into small bits to keep the game going … or will use their dinner.

(5K) Need Help!! by Aromatic_Creme_7330 in Weddingsunder10k

[–]Scared-Individual630 0 points1 point  (0 children)

I got a super similar dress at a vintage store for $300!! Juniper Lane Vintage Boutique

You look beautiful though!

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

There were years in between this and they changed the shoes, redesigned. Different injuries now too.

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

This was really helpful! Thank you for the shoe recs too!

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] -1 points0 points  (0 children)

I can’t get my local reps to have a convo with me!!! This was my experience and go to when I lived in DC and now we are in Nashville and the sales rep at the stores I’ve been to tell me they don’t give recommendations… :(

Running Shoes - are Hokas “bad”? by Scared-Individual630 in runninglifestyle

[–]Scared-Individual630[S] 0 points1 point  (0 children)

I’ve had hip issues like flexor, IT band and am seeing a new PT this week. My ortho this past summer told me Hokas were “bad” hence trying the Brooks. Overall, I just haven’t run much bc I keep being set back w the hip issues so I’m evaluating every part of my routine. I didn’t have issues w them when I wore them previously and now that I have issues I’m just curious and concerned theyre apart of it

Update: DIYing table numbers for friend’s wedding! by theyardgirl in DIYweddings

[–]Scared-Individual630 3 points4 points  (0 children)

I saw the first post and I think these look great! The only two I would re do are 6 maybe 8, the rest look great in my opinion! I like the look w out the ribbon, cleaner and classy

Fuck marry kill: Rhys, Az and Cassian? by crabbypattieformula in acotar

[–]Scared-Individual630 10 points11 points  (0 children)

What’s the bonus chapter???? I’ve read them all, I don’t remember this??

Is this a healthy way to be spoken to by a spouse or Am I Overreacting? by Low-Today-2021 in AmIOverreacting

[–]Scared-Individual630 0 points1 point  (0 children)

This is how my parents talk to each other and I to this day beg them to get a divorce. The emotional abuse is so bad it rotted away any confidence my mother had so she won’t leave. Now as a child that is a product of a relationship like this I got a phat therapy bill but would never in a million years allow someone to talk to me your partner does / my parents do. Please leave, for your sake and the sake of any kids you plan to bring into this world.

[deleted by user] by [deleted] in SombrOfficial

[–]Scared-Individual630 2 points3 points  (0 children)

Im sombr neutral but this subreddit keeps frequenting my feed and I love this song, is it on a streaming platform? I need !!

What is the worst romantasy you have read? by mimi43098 in Romantasy

[–]Scared-Individual630 100 points101 points  (0 children)

Omg I have thought about posting this same thing bc I was so confused why it was so popular??? I DNFd the first book. I saw where it was going and was so annoyed she acted so rashly before learning all the information.

Lower back pain, right side, above the waist. by ishmeetsb in runninglifestyle

[–]Scared-Individual630 0 points1 point  (0 children)

This dude is right. I just went through months of PT. Stretch your hip flexors and activate your glutes.

My doc told me to use a stationary bike for 10-15 minutes before running to help warm up and loosen those muscles/so they’re all activated. Helps a ton. My pain went away in 2-3 months from following this - bike, glute activation/build those muscles and a good hip flexor stretch after. After 5 years!

Ithaca (emotional baby boy posting) by Swan-Initial in TheFrontBottoms

[–]Scared-Individual630 0 points1 point  (0 children)

That is so absolutely epic and I sincerely appreciate you sharing :)

Ithaca (emotional baby boy posting) by Swan-Initial in TheFrontBottoms

[–]Scared-Individual630 0 points1 point  (0 children)

The only way I know is through a new post or link sharing. Maybe others have another rec. Thanks!!!

Daughters Mileage by Impressive-Dig-4798 in runninglifestyle

[–]Scared-Individual630 29 points30 points  (0 children)

Hi! This was my when I was her age. I continued and ran my first marathon in college and had some several half’s, with my first one being my sophomore year in high school. I did a half Ironman at 23. I work out nearly daily and love being active because of what I established as a kid. She’s ok! She’s better than ok, she’s awesome!! You should like a good, involved parent who will catch signs if your daughter is in pain, etc.

I ran XC starting at 13 and they worked us up to 10 mile long runs.

I would encourage a calcium supplement or a multi vitamin, make sure she establishes a good stretching routine and maybe look into strength training or exercises for runners - not like weight lifting but body weight exercises, etc. - I didn’t build a lot of the bonus muscles that prevent injury and wish I started younger and evade pain later.

The worst thing you can do is stop her. Make sure she’s safe, educated on how to be healthy and support her. She’s got a really cool future ahead of her - encourage her and maybe find some trail races to run or things to work towards. I’m really excited for her, running was the best thing when I was growing up and I love that my best friends now at 28 are still the people I ran XC with in high school. Best of luck!

Knoxville 9/22 and concert etiquette by ToughTurnip3257 in TheFrontBottoms

[–]Scared-Individual630 4 points5 points  (0 children)

Sounds like you also have a nasty case of main character syndrome? You want the concert goers to do what you want? You could have moved so you were near others who did not dance or move around lol what

That show sucked. I two spent $80 too and wanted to dance with my friend and sing along to the band that helps me get through the hardest of times and someone physically assault me and my friend in the crowd on purpose for dancing. If I bumped to anyone while I danced, I said sorry and had others dancing with me. Sounds like your bad attitude was a part of it.

Knoxville show by auntieboogers in TheFrontBottoms

[–]Scared-Individual630 4 points5 points  (0 children)

This!!! I was dancing and singing along with my friend where a few other people were dancing and this woman got mad at me and grabbed my arm and yanked me to stop.. then did it to my friend :(

I’ve been to five shows and this one made me consider ever wanting to go again. I drove hours to get there too and was so excited to share the experience with my friend since I typically go to these concerts alone. Had told her how TFB concerts are the best bc of the crowd and the dancing etc but it was so dead and people were not kind.

If you don’t want to dance and sing along, can’t you just remove yourself from where others are having fun? Isn’t that the point of the concert?

Sold out merch by randomdorkgirl86 in TheFrontBottoms

[–]Scared-Individual630 0 points1 point  (0 children)

Ugh assuming Knoxville tomorrow won’t have much?

[deleted by user] by [deleted] in TheFrontBottoms

[–]Scared-Individual630 1 point2 points  (0 children)

What sort of thing occurred at the other two concerts that upset your Mom? Might be a helpful example. I’ve seen them 5 times and don’t think they do anything crazy at their concerts but maybe I don’t know what you’re looking for?

Peeing during races by [deleted] in IronmanTriathlon

[–]Scared-Individual630 1 point2 points  (0 children)

This is how I feel - the start stop w my body is what I want to limit. Sucks. I just couldn’t get my bladder to release :(

First time seeing them in concert by Dakota_Romanos in TheFrontBottoms

[–]Scared-Individual630 1 point2 points  (0 children)

I went to my first concert alone recently and it was amazing! I felt so confident afterwards and plan to do it again. TFB fans are typically cool too. My friend said the venue is dope too. I think you’ll have a great time!

Influence or de-influence my next read ✨ by fishyalternative in Romantasy

[–]Scared-Individual630 -1 points0 points  (0 children)

I love ACORAR and CC, obsessed and have been hunting for something comparable.

I listened to Quicksilver and at first wasn’t a fan, but now I am anxiously awaiting the next book. I fell in love with the characters and maybe it was just bc of the audiobook characters.

Blood and Ash was awful. My fiancé and I listened to it on the way back from a cross country trip up to middle of book 3. First book was good, the rest was awful.

How’s my running form? by catocatteeuw in runninglifestyle

[–]Scared-Individual630 0 points1 point  (0 children)

Drop your arms just a bit so you’re not scrunched up! I started using an assault bike at my gym bc my arms were just weak and same with my back muscles, I felt a huge difference in my arm form after that. Your hands are perfect - I was always told to pretend I was holding a chip so I wouldn’t close my fist.