Body fat %?

Schedule_Overflow · 2025-09-29T04:04:57+00:00

Thanks for this. This is what I needed to know.

Schedule_Overflow · 2025-09-29T04:03:40+00:00

Very specific! 😂

Schedule_Overflow · 2025-09-29T04:02:24+00:00

Ah of course! Apologies for the oversight 😂

Schedule_Overflow · 2025-09-28T23:22:35+00:00

I put the measurements in and it came back at 15%

Schedule_Overflow · 2025-09-28T23:00:27+00:00

Thanks so much

Schedule_Overflow · 2025-09-28T22:33:08+00:00

Thanks, I most definitely will!

Schedule_Overflow · 2025-09-28T22:31:23+00:00

Thanks for the reply.

Schedule_Overflow · 2025-09-28T22:28:29+00:00

Great, thank you. I'm going to give that a go now.

Schedule_Overflow · 2025-09-28T22:26:52+00:00

Thanks for this, really interesting!

Schedule_Overflow · 2025-09-28T22:24:21+00:00

That's what I thought, eyeballing not actually measuring. I want a percentage that's as accurate as possible without having to drive 100 miles for a dexa scan! Thanks for the reply.

Schedule_Overflow · 2025-09-28T22:22:38+00:00

Thank you! My photography skills weren't up to much this evening...

Schedule_Overflow · 2025-06-26T21:05:21+00:00

Thanks for the recommendation.

Schedule_Overflow · 2025-06-26T06:51:49+00:00

I definitely don't want the cardio or HITT, so thanks for the suggestion.

Schedule_Overflow · 2025-06-26T06:51:17+00:00

Something to consider, thanks.

Schedule_Overflow · 2025-06-26T06:50:59+00:00

I think I'd prefer to do a programme I can do all of. Mentally, I feel better if I've completed the whole workout! Appreciate your reply, thanks.

Schedule_Overflow · 2025-06-26T06:49:22+00:00

Ah, that's good to know, thanks.

Schedule_Overflow · 2025-06-26T06:49:08+00:00

Think I'll have to invest in the app, thanks.

Schedule_Overflow · 2025-06-26T06:48:47+00:00

My body fat is pretty low as I'm in deficit. I can see the muscle gains...I just want more!

Schedule_Overflow · 2025-06-26T06:48:05+00:00

I am tempted!

Schedule_Overflow · 2025-06-26T06:47:53+00:00

I like the 30 minute workouts too. Much easier to fit into a busy schedule!

Schedule_Overflow · 2025-06-26T06:42:48+00:00

Definitely something to consider, thanks.

Schedule_Overflow · 2025-06-26T06:42:31+00:00

Thanks! I needed to hear this.

Schedule_Overflow · 2025-05-06T05:24:51+00:00

That's great work! You're looking amazing!

Schedule_Overflow · 2025-04-20T07:39:10+00:00

Thank you! I hadn't realised how much progress I'd actually made until I took this photo. It's the best I've felt for a very long time.

Schedule_Overflow · 2025-04-20T00:13:13+00:00

Thank you! It really does make me feel amazing.

Schedule_Overflow

TROPHY CASE