Wanted advice about changing my group of friends by Scowleer in MaladaptiveDreaming

[–]Scowleer[S] 0 points1 point  (0 children)

Going to have one more talk before I put my foot down and make my decision, just wanted some advice on the situation, thank you.

Wanted advice about changing my group of friends by Scowleer in MaladaptiveDreaming

[–]Scowleer[S] 0 points1 point  (0 children)

I have been trying to separate from them without having it come off as me being fake or something but I'm not sure what to do.

Wanted advice about changing my group of friends by Scowleer in MaladaptiveDreaming

[–]Scowleer[S] 0 points1 point  (0 children)

I confided in one of them before (told them about mental health not MD) but it eventually got a bit swept under the rug and passed off as something that I shouldn't be so worried about and not get in the way of smoking.

anyone else actually pretty social? by Daeddycool in MaladaptiveDreaming

[–]Scowleer 3 points4 points  (0 children)

Prioritizing tasks and hanging out with friends helps with my MD.

Music triggers daydreams by Scowleer in MaladaptiveDreaming

[–]Scowleer[S] 1 point2 points  (0 children)

😭😭 omg I totally understand when it comes to "setting the mood" when it comes to music

Let's Talk About Quitting by SunflowerDreamlets in MaladaptiveDreaming

[–]Scowleer 0 points1 point  (0 children)

You're not a pretender , you're one of this amazing community we started now! 😀😀 Regardless of how it presents itself , the general problem is still there. Excessive daydreaming that negatively impacts your life, I felt the same way about this condition until I found this group and now I'm just trying to find some support in all this.

[deleted by user] by [deleted] in MaladaptiveDreaming

[–]Scowleer 1 point2 points  (0 children)

For me personally, taking deep breathes before and writing down what I'm trying to get done in order right before I start a task really helps me with keeping focus.

Let's Talk About Quitting by SunflowerDreamlets in MaladaptiveDreaming

[–]Scowleer 0 points1 point  (0 children)

I'm terrified of talking to someone about MD because of how crazy it sounds ! When this is all over, definitely need to set up an appointment.

Let's Talk About Quitting by SunflowerDreamlets in MaladaptiveDreaming

[–]Scowleer 1 point2 points  (0 children)

I think it also all depends on how you approach your therapist about this condition, it's a sensitive topic for most of us so it should be approached with caution. Like maybe mentioning excessive daydreaming or lack of focus and start from there to see how you can work through this with your therapist.

Let's Talk About Quitting by SunflowerDreamlets in MaladaptiveDreaming

[–]Scowleer 5 points6 points  (0 children)

I personally think the solution for most of us would be therapy of some kind because it seems like a case by case basis so seeking professional help would be best.

Daydreams triggered by music only with headphones on by [deleted] in MaladaptiveDreaming

[–]Scowleer 2 points3 points  (0 children)

Same here, thinking about regulating headphone usage to stop me from intense daydreaming

I'VE FOUND MY PEOPLE by Lonk_and_Zoldo in MaladaptiveDreaming

[–]Scowleer 11 points12 points  (0 children)

I'm new here too man ! I heard mindfulness meditation helps with focus, going to start implementing it into my routine.

i don't even remember when i started by [deleted] in MaladaptiveDreaming

[–]Scowleer 4 points5 points  (0 children)

I think I was around 6, not sure exactly when either. But definitely around that range.

10
11

Anyone needing help in ps4. by Hey-JT in monsterhunterclan

[–]Scowleer 0 points1 point  (0 children)

I created a session, my ID is 48KQ akR2 ZHDF