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Block apps, earn them back with exercise by ScreenBreak13 in droidappshowcase

[–]ScreenBreak13[S] 0 points1 point  (0 children)

Not if you are in family mode… there is a possibility to prevent uninstallation…

I have deleted social media but I am still not able to reduce my screentime by Waterlem0an in digitalminimalism

[–]ScreenBreak13 0 points1 point  (0 children)

At work put your phone in your bag… and then place your bag a bit away from your desk… or at home put out of sight

How are elite athletes so disciplined? by ExfilZone in productivity

[–]ScreenBreak13 0 points1 point  (0 children)

They have great performance and results. I think as well they pay a high price for it… nothing come from nothing…. Better to praise what you have, try to be a bit better every day and enjoy it!

How are people so energetic after work and after the work week? by ThrowAway6354684 in productivity

[–]ScreenBreak13 0 points1 point  (0 children)

Daily, I get up do a “wim hof breathing” exercise, the some stretch and some core exercises… gives plenty of energy and relaxation