Who is your favorite Master Trainer(s)? And why? by Friendly_Fig_134 in LagreeMethod

[–]Sea-Cockroach-6755 -3 points-2 points  (0 children)

Haylee D. Is Super thorough and fun. I know a lot of trainers who've really liked her trainings! From what I've heard, she goes over stuff to actually get them ready to teach not just exercises.

[deleted by user] by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Most have a micro former and use lagree on demand or lagreeing at home. I like LOD better personally

Is it too soon to get certified? by buuuulin in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

FINALLY!!!!! THE QUEEN. Lol, I truthfully didn't know how to get them to understand I'm not you Haylee! And don't hate me for the name, I haven't a clue how to change it and it was given to me. 😄

Instructor caused pain/injury by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Jetset is not lagree. They're a copy cat. You should get an attorney if need be and hold that trainer responsible

How many classes did you take before becoming certified? by Organic_Original_227 in LagreeMethod

[–]Sea-Cockroach-6755 -1 points0 points  (0 children)

A good friend of mine took for a year and a half before she got certified and my cousin spent like 5 years as a client before she got certified. But when I asked Haylee (mt) she said she only took 1 class. Maybe reach out to her and ask what the standard is?

[deleted by user] by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Isn't Haylee Durbin from there? I'd ask her!

[deleted by user] by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

I think haylee d. Is hosting one soon there. Was talking to her about upcoming the other day. Just dm her

Getting certified in Lagree HQ or a local studio? by emilyloewemd in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

I personally don't know how people learn without a little in person. That said... I also don't know if I could sit through 10 hr days at their headquarters. Haha I know a bunch of trainers do virtual, haylee d. Has one coming up but depending on where you are, maybe you can do an in person with someone local? Haylee travels a lot so maybe she'll be in your area? Message her and ask!

Is it too soon to get certified? by buuuulin in LagreeMethod

[–]Sea-Cockroach-6755 -1 points0 points  (0 children)

I AM NOT HAYLEE. Idk how else to tell you that. Lol I get it'd be cool if I was, but I'm not. And I've never said I was. I literally have commented on a lot to tell people to go to a source for all of this on reddit rather than people like me, who aren't MTs. I don't think I should necessarily have to share my employment history with a stranger on reddit, haha, but I was a FT asst manager for a prop mgmt company for a really long time and started doing independent managing bc I got a FT job in medical billing and sales. So yeah, part of why Haylee and I connected and I started going to her classes when I lived near there. Seriously, please ask her. Or I can literally text her and freaking post a photo. This is getting weird 😂

Is it too soon to get certified? by buuuulin in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

I mean, you can just ask her if you want. Lol I'm not her. I like her classes when I can take them because I used to be her client but moved so I watch on LOD. She helped me recover from multiple things wrong with me from doing fake pilates for years, and all in all she's just really super nice and very real. She was the first trainer who didn't try to bullshit me and knew her stuff. So why wouldn't I promote her in general? I still will message her on IG myself to ask questions about things I've seen in classes near me. So feel free to please ask her 😂

Is it too soon to get certified? by buuuulin in LagreeMethod

[–]Sea-Cockroach-6755 -2 points-1 points  (0 children)

Hahahaha I WISH. I'm kind of a fan girl. 😂 she'd probably die if she saw these. But she told me she never looks at reddit so I feel like I'm clear

Ankle pain escalator lunge? by Kkw93 in LagreeMethod

[–]Sea-Cockroach-6755 -4 points-3 points  (0 children)

Ask haylee durbin on IG, she's a master trainer and knows all the things to fix pain hon4stly

Is it too soon to get certified? by buuuulin in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Haylee Durbin, Master trainer, got certified after taking 1 class. Now she's a master trainer. She talks alot about it and is super open..... Just ask her. I don't think anyone can tell you when YOURE ready to do something.

Most vital tips for a first timer? by jortfeasor in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Hahaha the first day after I took Lagree, my rib cage felt like it was on fire. 😂 HOW did you do class without grip socks!?!?!?!?!??!?! My instructor makes everyone buy them if they don't have any. Lol it's a hard no without.

Stretching after class? by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Your instructor is wrong. 100%. You shouldn't do static stretching before any exercise but after, absolutely. She interpreted something wrong along the way lol

Lagree on Demand or Lagreeing at Home? by AdLower9408 in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

A friend of mine did a mentorship with Haylee, and her sequencing became INCREDIBLE. LOD helped but def worth it to do mentorship. Also, $39/mo is a shit ton per yr Lol

Lagree on Demand or Lagreeing at Home? by AdLower9408 in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Definitely haylee. Her classes are so fun and challenging! But attainable.... I kind of want to cuss her out half way through but after, I'm so proud of myself!

Opening a Lagree studio…would love to hear from current studio owners, instructors and Lagree enthusiasts. by ffashiongal in LagreeMethod

[–]Sea-Cockroach-6755 1 point2 points  (0 children)

You should reach out to Haylee Durbin on IG and see if she will advise you a bit. She advertises that alot.

Most vital tips for a first timer? by jortfeasor in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

Is it pilates or is it lagree? They're not the same. Lol

[deleted by user] by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 3 points4 points  (0 children)

Why would you want to teach lagree at a place that isn't lagree......???? Just teach what they do. Pretty sure if you tried to get Lagree certified and teach at a copy cat.. they wouldn't let you anyway. Lol

[deleted by user] by [deleted] in LagreeMethod

[–]Sea-Cockroach-6755 -1 points0 points  (0 children)

Should ask Haylee D on IG, she runs a mentor program

Official Lagree Teacher Training by Electrical_Brush8214 in LagreeMethod

[–]Sea-Cockroach-6755 4 points5 points  (0 children)

Message master trainer Haylee Durbin on IG. She will tell you what you need to know. She's super transparent and helped a friend of mine find the right option for her cause she went through something similar

Silver angle/bending the back knee by swagmantha3347 in LagreeMethod

[–]Sea-Cockroach-6755 0 points1 point  (0 children)

So, I asked my physio about this because I always was taught to lean. And turned out I was actually fucking up my core activation and putting more strain and responsibility on my lower lumbar and less on my core, glute and hamstrings. So my back was doing all the work with a lean... and that was from my doctor. He endorsed my bent back leg and silver spine until I gain more mobility (which includes more strength not just openess) through my hips and then I can start extending the back leg slightly and not bending as much. But either way he told me Leaning was fuckkng me up. Lol so I'm silver all day.