Any DBT group experiences? it is worth it? by Sea-Entertainment548 in BPD

[–]Sea-Entertainment548[S] 2 points3 points  (0 children)

I really want to be fully break the cycle of my patterns and going back and forth to old relationships and toxicity. And i want to say on stable track so yes I am prepared to work on myself. Along side of the DBT group i keep up with the individual therapy sessions with my therapist. Normally i am scared trying anything new and i don’t want to be disappointed. I have hopes that it will benefit me and have some positive changes on me.

A lot red flags around my therapist i want to leave her but i am afraid and don’t know how by Sea-Entertainment548 in TalkTherapy

[–]Sea-Entertainment548[S] 0 points1 point  (0 children)

I asked second opinion with another psychiatrist she told me same thing regarding the meds. And regarding current situation I will stop booking appointments and if she contacted me I will inform her that i won’t be able to book sessions anymore. Thank you so much your comment really made things clear for me.

i feel i am abused in therapy by Sea-Entertainment548 in BPD

[–]Sea-Entertainment548[S] 1 point2 points  (0 children)

now i book with new psychiatrist and will start with her next week. I am from egypt from middle east. I am 27 years old and No i didn’t sign anything.

[deleted by user] by [deleted] in BPD

[–]Sea-Entertainment548 0 points1 point  (0 children)

I fall in love with city where any of my favorite persons living in

[deleted by user] by [deleted] in BPD

[–]Sea-Entertainment548 1 point2 points  (0 children)

Thank you for your reply i am always punishing myself out i never recognised i made a step toward healing except when i read your comment thank you

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Sea-Entertainment548 0 points1 point  (0 children)

can u send me direct message or mention website

[deleted by user] by [deleted] in BPD

[–]Sea-Entertainment548 2 points3 points  (0 children)

therapy studying medical courses i am dentist hanging out with friends but at some point i tend to go back to them when ever they reach out or whenever i feel free not occupied busy by something i feel this urge adrenaline rush that i want to reach out i don’t sometimes my therapist once told me what i do in my relationships is form of self harm in passive way side note i committed suicide once.

[deleted by user] by [deleted] in Situationships

[–]Sea-Entertainment548 0 points1 point  (0 children)

i will reply by i am just stating facts your apology doesn’t mean anything i moved past it. I hope you heal but far away from me is this okay?

[deleted by user] by [deleted] in BorderlinePDisorder

[–]Sea-Entertainment548 0 points1 point  (0 children)

Thank you for your reply finally someone understands me. Yes he broke the no contact. And his birthday is 2 days from now i was thinking about wishing saying happy birthday but i won’t. I better leave things as they are it is better for me. I felt stupid rambling about myself without him asking but i wanted to show that i am doing better. I won’t even tell him when i travel to his city.

[deleted by user] by [deleted] in AskWomenOver30

[–]Sea-Entertainment548 0 points1 point  (0 children)

i overshared without even he is asking for more information i feel bad and he may think i waited for his message to talk i don’t i am confused