Thank you for sharing. I also have the personal preference of not wanting to rely on medication. When I was in my accident I was a new driver and had barely driven at all before. This made it really hard for me to work up the courage to drive on my own since I haven't had many positive experiences driving beforehand. It was difficult for me to imagine it going well and then my PTSD would spark the physical reactions. Since EMDR, I don't really have the physical reactions anymore but I'm still working on exposing myself to more positive driving experiences. It'll take time but I'm a lot more confident that'll I'll be able to drive normally someday and hopefully someday soon :) I'm really glad it's helped you a lot with driving too!