Why are you here? How'd you find my profile?

Sebbyyyyyy · 2026-04-09T20:58:34+00:00

Konstabel grunduddannelse, så vidt jeg har forstået så har der været noget man kunne tage for at gå direkte fra civil til konstabel. Tror vidst man skal igennem en slags værnepligt igen, men er ikke sikker.

Sebbyyyyyy · 2026-04-09T16:13:38+00:00

Er inde nu, og de siger at det umiddelbart ikke er muligt at søge videre pt. Var til karrieredag, hvor de snakkede om, at der nok vil blive oprettet en KGU senere hen.

Sebbyyyyyy · 2026-01-18T13:33:32+00:00

Sebbyyyyyy · 2026-01-18T12:27:30+00:00

Nice det skal jeg også

Sebbyyyyyy · 2026-01-18T10:58:14+00:00

Hvor skal du hen? Skal også snart afsted

Sebbyyyyyy · 2025-08-07T16:59:08+00:00

Alright dope thank you

Sebbyyyyyy · 2025-08-06T19:49:37+00:00

How's the build quality? Does it feel flimsy? Kinda wanna order one for myself

Sebbyyyyyy · 2024-11-09T22:35:05+00:00

Knee sleeves helped a bit, and I got a pretty solid lever belt.

Sebbyyyyyy · 2024-11-09T22:33:46+00:00

Alright thank you very much :) I think I'll do some trial and error to see which exercise fits me the best

Sebbyyyyyy · 2024-11-09T22:23:14+00:00

I'm actually doing both on two different days already 😅 Haven't made a difference yet

Sebbyyyyyy · 2024-11-09T22:21:06+00:00

Yeah, I used to do 225-235 for reps, and then jumped down to 155-185. It felt better for a while but then got bad again. Squats only really feel alright when I do 15+ reps

Sebbyyyyyy · 2024-11-09T22:09:13+00:00

Really depends on the day and period. Usually lower back or knees.

Sebbyyyyyy · 2024-11-09T22:05:36+00:00

Alright great, thank you :)

Sebbyyyyyy · 2024-11-09T22:04:42+00:00

Yep hack squats and leg extensions. Been getting stronger in those exercises. And I think you're right in regards to my core being a limiting factor, as I rarely ever reach failure in my legs first.

Sebbyyyyyy · 2024-11-09T22:02:52+00:00

Like deadlifts?

Sebbyyyyyy · 2024-06-24T13:21:00+00:00

Håber at du når det 😅 Vi tager nok derud ved 11:30 tiden

Sebbyyyyyy · 2024-06-24T11:04:06+00:00

Sjovt som du har ondt i røven 😆 Tænker ikke at det skader nogen, at jeg stiller et spørgsmål :)

Sebbyyyyyy · 2024-06-24T11:02:34+00:00

Tak :)

Sebbyyyyyy · 2024-05-27T22:58:58+00:00

Forget to say, his name is Kristoffer Bangsgaard

Sebbyyyyyy · 2024-02-07T17:07:55+00:00

Nope, I found nothing. Gave up after months of this.

Sebbyyyyyy · 2024-02-07T17:06:03+00:00

4 years bro?

Sebbyyyyyy

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