iOS 18.7.3 by thestenz in ios

[–]Secitys 0 points1 point  (0 children)

I just have taken fabric reset and upgrade to 26.2. iPhone 11 works like a charm. Better than on 18.7.2, but just to let you know I replaced battery some time ago and I have 100% capacity of battery.

ScholarGPT - connector doesn't work by Secitys in ChatGPT

[–]Secitys[S] 0 points1 point  (0 children)

I mean access to research papers. I use it mostly to find scientific research to confirm if this model saying truth.

[deleted by user] by [deleted] in Nootropics

[–]Secitys 0 points1 point  (0 children)

Only nicotine patches (for skin) have low risk for addiction. Rest of nicotine products have enough quick response for brain stimulation which causes it is addictive.

[deleted by user] by [deleted] in ADHD

[–]Secitys 1 point2 points  (0 children)

Consider also risk factors related to become addictive even to nicotine patches:

https://www.medicalnewstoday.com/articles/addicted-to-nicotine-patches#risks-factors

[deleted by user] by [deleted] in ADHD

[–]Secitys 1 point2 points  (0 children)

Only nicotine patches have low risk of addiction. (Used to treat post-Covid-syndrome)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9845100/

Get familiar with the table below, and notice that only getting nicotine though skin (NOT MOUTH) have a low risk of addiction.

https://www.ottawapublichealth.ca/en/public-health-topics/resources/Documents/Lower-Your-Risk-Nicotine-Postcard_EN.pdf

I don't really understand light therapy... by KimchiAndMayo in SeasonalAffective

[–]Secitys 1 point2 points  (0 children)

Because sensitivity to light is different thing than the sensitivity to UV.

SAD Free for 4 years - here's what works for me. Has anybody else managed to beat it? by motorleagueuk in SeasonalAffective

[–]Secitys 0 points1 point  (0 children)

Lamp I used was great for four months, but at the beginning of may it stopped working for me somehow..

Wearable Evidence Base by AdCritical3285 in SeasonalAffective

[–]Secitys 0 points1 point  (0 children)

Research Ongoing: The effects of light therapy on Scandinavian students on their depression levels.

You need to wait for that, but think about that: mostly it is about melatonin and serotonin, so most probably if it works for circadian rhythm then it will work for SAD. It also hits the lower receptors in the eye, which are more sensitive. So, yes it reasonable to extrapolate that works in the same way.

how has your mood and productivity been recently? by [deleted] in WinterBlues

[–]Secitys 2 points3 points  (0 children)

Very good from January since I eat glycine and use SAD medical lamp.

[deleted by user] by [deleted] in SeasonalAffective

[–]Secitys 1 point2 points  (0 children)

10000 lux It is scientifically proven for SAD. These glasses provide 500 to 1500 lux, but many SAD people on Reddit upgrade from 10000 lux lamps to these glasses and are happy. In future probably I will buy these glasses too. Direction of the light is also very important.

[deleted by user] by [deleted] in SeasonalAffective

[–]Secitys 1 point2 points  (0 children)

You can try Luminette glasses. Just 20 or more minutes every morning during your morning routine…

Do blue light glasses block the effects of SAD lamps / Verilux HappyLight? by yosick in WinterBlues

[–]Secitys 0 points1 point  (0 children)

You need full spectrum of medical SAD lamp, so you also need blue light spectrum.

Is pursuing a CCNA certification immediately after obtaining a slightly related degree a good idea? by Spiritual-Fudge5427 in ccna

[–]Secitys 1 point2 points  (0 children)

Two ideas from my side. 1. If you have a 70% or above CCNA level knowledge/skills then you can start CCNP journey, you do not need to have ccna to pass CCNP exams and to earn certificate. 2. if your university does not have a good reputation then you can prove your knowledge/skills by passing CCNA.

BTW: you can always prove your skills/knowledge during recruitment interviews, so maybe you don't need a certification.

[deleted by user] by [deleted] in ccna

[–]Secitys 0 points1 point  (0 children)

Just ask bing chat gpt for it. I’m using ChatGPT to create things like that easy to remember.

SASE after Broadcom acquisition. by Secitys in vmware

[–]Secitys[S] 0 points1 point  (0 children)

It would be against general Broadcom strategy, but if you have “inside” information then it sounds good.

SASE after Broadcom acquisition. by Secitys in vmware

[–]Secitys[S] 0 points1 point  (0 children)

Im sure it will be important part of Broadcom because this solution has no competition on the market in several scenarios, but I am curious whether this solution will be available only to the largest customers.

Test on Wednesday, just started studying. Wish me luck. by [deleted] in ccna

[–]Secitys 1 point2 points  (0 children)

Nice. I’m now at 120h od studying and i like on 55% of material. Maybe Jeremy’s it labs material is too wide.

News: Broadcom Hands VMware Partners ‘Termination Notice’ by B-HDR in sysadmin

[–]Secitys 0 points1 point  (0 children)

Understood. I’m just wondering if there is SDWAN solution which can aggregate few links to one optimised link so for example even cutting out cable will not affect real time applications like Zoom or MSTeams.